To begin, you’re going to go through a short screening procedure. 7Cups Vs Betterhelp… and the first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll enter the website to get matched to a counselor if you indicate that you are NOT at risk of harming yourself or others. From online platform to online platform, this process might vary. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my specific psychological health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of compensation to compose this evaluation, I just felt like the web needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist started to interact with me in the virtual counseling room. Here, she would send messages asking me questions about my youth, my current battles, my mental health history, and any issues I might have (like how my papa has been detected with bipolar affective disorder and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her finest technique for making sure I benefit from therapy.
It’s nice because now when I’m completing kinds at the doctor and even simply attempting to browse life, it assists me to have a name for this thing and it helps other service providers, from my dental expert to my GP to know how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be aiming to online therapy for any sort of medical diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a liked one and you want to talk with a certified therapist to keep your emotional and mental health steady. Or maybe you already understand you have seasonal depression and you’re simply searching for support to help you stick to a routine – online therapy is excellent for those things too, you do not have to go into it hot and heavy looking for someone to repair you like I did.
When you’re in a scenario where you might not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
Up until now, I generally pick a telephone call, that way I’m not including tension to myself attempting to tidy up my office but so I’m still getting a more individual method to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any gadget with an electronic camera. I have actually done these a number of times and they’re valuable in that often the very best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to discourage any of you guys viewing this video to not seek help or guidance or therapy from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you need advice please seek support whether that be with better help or another counseling service please get help therapy and treatment in general is so beneficial and important um for us since i understand personally you know i handle a lot and you know my anxiety sometimes it gets the very best of me you know and it constantly feels good to have a professional help you understand um i’m the type of person that i don’t wish to put or vent or put so much on the people that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you know but i’m just not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some advice just somebody to listen to me um while i vent you know i simply required that help so i was like let me give better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was appointed a counselor and you know she sends a message that essentially says like um hey there welcome um inform me about yourself i sent out a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so right then and there i resemble alright like maybe something occurred you know like perhaps it was like a last minute thing that she had to like take care of i’m a really understanding individual if anything so i resembled all right cool like despite the fact that i was extremely thrilled to lastly speak to her to finally you know talk to her i resembled alright it’s alright you understand so i just went on about my day so the next day i received an email from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i stated alright that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you arrange me another week out but i’m like fine perhaps she’s busy like maybe she has so many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a business like why aren’t you available now i’m just at the point like all right i can’t do this so i just reacted super quickly so i just because they have the alternative to ask for a new therapist if you’re not like pleased with the one that you had so i simply immediately like just asked for a new therapist due to the fact that i was simply fed up so right now it similar to entirely wipes out the discussion that you had with the previous therapist which i idea was weird since i i wanted to paste and copy what i had actually stated to her about like my introduction since i discovered that as quickly as they signed me to another therapist they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to inform this new counselor however the messages were gone and i’m like okay like that’s strange like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some advice however which she didn’t however i’m stating what if and after that whatever is simply wiped out so um so this guy states the exact same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he probably gon na do this to me for another two weeks too and after that when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i don’t know they’re going to attempt to comprise something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. 7Cups Vs Betterhelp
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days passed and someone connected to me via e-mail and was like hey i’m sorry.