To start, you’re going to go through a short screening process. A24 Betterhelp… and the very first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency room.
You’ll get in the site to get matched to a therapist if you suggest that you are NOT at risk of hurting yourself or others. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my specific mental health concerns were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of compensation to compose this evaluation, I simply felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send out messages asking me concerns about my youth, my current battles, my mental health history, and any concerns I may have (like how my dad has actually been diagnosed with bipolar illness and among my brother or sisters has actually a detected personality disorder) to help her limit her best technique for making certain I benefit from treatment.
It’s nice due to the fact that now when I’m completing kinds at the medical professional and even simply attempting to navigate life, it helps me to have a name for this thing and it assists other companies, from my dental expert to my GP to know how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be aiming to online therapy for any sort of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of a loved one and you want to speak with a qualified therapist to keep your mental and emotional health stable. Or possibly you currently understand you have seasonal affective disorder and you’re merely searching for support to help you adhere to a routine – online treatment is great for those things too, you do not need to go into it hot and heavy looking for somebody to repair you like I did.
When you’re in a circumstance where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I generally select a phone call, that way I’m not adding stress to myself trying to tidy up my home office however so I’m still getting a more personal method to talk with my therapist besides just talking through instant message.
Video calls can be done on any device with an electronic camera. I’ve done these a couple of times and they’re practical in that sometimes the very best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video is in no chance to dissuade any of you guys viewing this video to not look for help or suggestions or counseling from the service better help this is just my individual experience um so if you need help at all or you’re worrying or whatever if you require suggestions please look for help whether that be with better help or another counseling service please get help therapy and therapy in general is crucial and so helpful um for us due to the fact that i know personally you understand i handle a lot and you understand my anxiety sometimes it gets the very best of me you know and it constantly feels great to have a professional help you understand um i’m the kind of individual that i don’t wish to pour or vent or put so much on individuals that i enjoy that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you know however i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just seem like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some guidance just someone to listen to me um while i vent you understand i simply required that help so i was like let me provide better hope a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was designated a counselor and you understand she sends a message that generally says like um hey there welcome um tell me about yourself i sent out a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action because whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so right then and there i resemble all right like maybe something happened you know like possibly it was like a last minute thing that she had to like attend to i’m a really comprehending individual if anything so i resembled all right cool like despite the fact that i was very excited to lastly talk to her to lastly you know talk to her i resembled okay it’s all right you understand so i just went on about my day so the next day i got an email from her like hey i’m sorry that i needed to cancel but you can reschedule alright so i said okay that’s great um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out but i resemble fine possibly she’s busy like possibly she has numerous bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you available now i’m just at the point like alright i can’t do this so i just responded super quick so i even if they have the alternative to request a brand-new therapist if you’re not like pleased with the one that you had so i simply immediately like simply asked for a brand-new counselor because i was just fed up so immediately it just like totally erases the discussion that you had with the previous counselor which i thought was weird since i i wanted to copy and paste what i had actually said to her about like my intro since i discovered that as soon as they signed me to another therapist they asked the very same questions like tell me about yourself so i wished to try to like copy and paste what i had actually told the previous therapist to inform this new counselor however the messages were gone and i’m like all right like that’s weird like what if i wished to examine there what if like we were messaging about something crucial and she provided me some guidance but which she didn’t but i’m saying what if and then whatever is just eliminated so um so this man says the exact same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to state oh well you were using the cert i do not understand they’re going to try to make up something and say i had the membership for a month so it was no chance i could get my refund that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. A24 Betterhelp
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so two days went by and someone reached out to me via email and resembled hey i’m sorry.