To start, you’re going to go through a brief screening procedure. Alon Betterhelp… and the very first concern will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of payment to compose this review, I just seemed like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me concerns about my childhood, my present struggles, my psychological health history, and any issues I might have (like how my daddy has been diagnosed with bipolar affective disorder and among my siblings has a detected personality disorder) to help her limit her best technique for making sure I take advantage of treatment.
It’s nice since now when I’m filling out types at the medical professional and even just attempting to navigate life, it helps me to have a name for this thing and it assists other providers, from my dentist to my GP to understand how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online treatment for any type of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to speak to a qualified therapist to keep your psychological and psychological health constant. Or possibly you already understand you have seasonal depression and you’re merely searching for assistance to help you adhere to a regular – online treatment is great for those things too, you don’t need to go into it heavy and hot looking for somebody to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfy expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
Up until now, I generally select a call, that way I’m not including tension to myself attempting to clean up my home office however so I’m still getting a more personal method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re valuable in that in some cases the best way a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no way to prevent any of you men viewing this video to not look for help or suggestions or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need guidance please seek assistance whether that be with better help or another counseling service please get help therapy and therapy in general is important and so useful um for us because i know personally you understand i handle a lot and you know my anxiety often it gets the best of me you understand and it always feels great to have a professional help you know um i’m the type of individual that i don’t wish to vent or pour or put so much on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i need to speak about you know but i’m just not the person to call somebody every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert help um just some advice just someone to listen to me um while i vent you know i simply required that help so i resembled let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that essentially says like um hey there welcome um inform me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to discover that she canceled so right then and there i’m like alright like maybe something happened you know like maybe it was like a last minute thing that she had to like address i’m a really understanding person if anything so i resembled all right cool like despite the fact that i was very delighted to finally talk with her to lastly you understand talk to her i was like alright it’s alright you know so i simply went on about my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel but you can reschedule alright so i said alright that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble fine possibly she’s busy like perhaps she has numerous bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is an organization like why aren’t you available now i’m just at the point like all right i can’t do this so i simply responded super quick so i just because they have the alternative to ask for a new counselor if you’re not like pleased with the one that you had so i just instantly like just asked for a new counselor because i was just fed up so right now it similar to completely wipes out the discussion that you had with the previous therapist which i thought was unusual due to the fact that i i wanted to paste and copy what i had actually stated to her about like my intro since i discovered that as quickly as they signed me to another therapist they asked the exact same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had informed the previous therapist to inform this brand-new counselor however the messages were gone and i’m like all right like that’s weird like what if i wished to look over there what if like we were messaging about something important and she offered me some advice but which she didn’t however i’m saying what if and after that everything is just wiped out so um so this person states the exact same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my refund they’re going to state oh well you were using the cert i don’t know they’re going to try to make up something and say i had the subscription for a month so it was no way i could get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Alon Betterhelp
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone reached out to me via e-mail and resembled hello i’m sorry.