To begin, you’re going to go through a short screening procedure. Answering A Live Video Call Betterhelp… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of compensation to write this review, I just felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to interact with me in the virtual counseling space. Here, she would send messages asking me concerns about my childhood, my present struggles, my mental health history, and any concerns I might have (like how my daddy has been diagnosed with bipolar affective disorder and one of my siblings has actually an identified personality disorder) to help her narrow down her finest approach for making sure I benefit from treatment.
It’s nice since now when I’m submitting types at the doctor and even just trying to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dental professional to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be looking to online therapy for any type of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of an enjoyed one and you wish to speak to a certified therapist to keep your mental and emotional health stable. Or perhaps you currently understand you have seasonal depression and you’re just trying to find support to help you stick to a routine – online therapy is excellent for those things too, you do not have to go into it hot and heavy looking for somebody to repair you like I did.
This is best when you remain in a scenario where you may not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Far, I practically constantly pick a phone call, that way I’m not adding stress to myself trying to clean up my house office however so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re handy in that in some cases the very best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no chance to discourage any of you guys viewing this video to not look for help or guidance or therapy from the service better help this is just my personal experience um so if you require help at all or you’re worrying or whatever if you need guidance please look for help whether that be with better help or another therapy service please get help counseling and therapy in general is essential and so helpful um for us because i know personally you know i handle a lot and you know my anxiety often it gets the best of me you know and it always feels great to have a professional help you understand um i’m the kind of person that i do not wish to vent or put or put a lot on individuals that i love that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like damaging and i need to talk about you know but i’m just not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um just some guidance just someone to listen to me um while i vent you understand i just required that help so i resembled let me provide better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was designated a counselor and you know she sends out a message that generally says like um hey there welcome um inform me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so best then and there i resemble all right like perhaps something occurred you know like maybe it was like a last minute thing that she needed to like take care of i’m a really comprehending person if anything so i resembled fine cool like even though i was incredibly excited to finally talk with her to finally you know speak to her i was like fine it’s okay you understand so i just went on about my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule fine so i said fine that’s great um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out but i’m like all right maybe she’s hectic like perhaps she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply reacted very quickly so i even if they have the alternative to request a new therapist if you’re not like satisfied with the one that you had so i just instantly like simply asked for a brand-new therapist due to the fact that i was simply fed up so immediately it much like entirely erases the conversation that you had with the previous therapist which i thought was odd because i i wished to paste and copy what i had actually said to her about like my intro since i discovered that as soon as they signed me to another therapist they asked the very same concerns like tell me about yourself so i wished to try to like copy and paste what i had told the previous therapist to inform this brand-new therapist however the messages were gone and i resemble alright like that’s unusual like what if i wanted to look over there what if like we were messaging about something essential and she offered me some recommendations however which she didn’t but i’m saying what if and then everything is simply eliminated so um so this man states the very same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to state oh well you were using the cert i do not understand they’re going to try to comprise something and state i had the subscription for a month so it was no way i could get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Answering A Live Video Call Betterhelp
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me via email and resembled hey i’m sorry.