To begin, you’re going to go through a brief screening process. Anthem Blue Cross Betterhelp… and the first concern will be if you feel you’re at risk of damaging yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you indicate that you are NOT at risk of harming yourself or others, you’ll get in the site to get matched to a counselor. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my particular mental health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of settlement to write this review, I simply felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me questions about my youth, my current battles, my psychological health history, and any issues I might have (like how my father has been diagnosed with bipolar disorder and one of my siblings has a detected personality disorder) to help her narrow down her finest approach for making sure I take advantage of treatment.
It’s nice due to the fact that now when I’m submitting kinds at the physician and even simply trying to browse life, it assists me to have a name for this thing and it helps other companies, from my dental expert to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you might not be seeking to online therapy for any kind of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you wish to talk to a qualified therapist to keep your psychological and psychological health constant. Or perhaps you currently understand you have seasonal depression and you’re merely trying to find support to help you adhere to a routine – online therapy is great for those things too, you do not have to go into it heavy and hot looking for someone to repair you like I did.
This is best when you’re in a scenario where you may not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
Up until now, I often select a call, that way I’m not including tension to myself trying to clean up my home office however so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re valuable because in some cases the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to prevent any of you people seeing this video to not seek help or guidance or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need advice please look for support whether that be with better help or another therapy service please get help therapy and therapy in general is so beneficial and important um for us because i know personally you understand i juggle a lot and you understand my anxiety sometimes it gets the best of me you understand and it constantly feels excellent to have a professional help you know um i’m the kind of individual that i do not wish to vent or pour or put a lot on individuals that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some advice simply someone to listen to me um while i vent you understand i simply needed that help so i was like let me give better hope a shot and um so i joined the month-to-month subscription for about 275 dollars um and i was designated a counselor and you understand she sends a message that basically says like um hi welcome um inform me about yourself i sent a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so best then and there i resemble all right like maybe something happened you understand like maybe it resembled a last minute thing that she needed to like address i’m a really understanding individual if anything so i resembled all right cool like even though i was super delighted to finally speak with her to lastly you understand speak with her i resembled okay it’s fine you understand so i simply raved my day so the next day i got an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule all right so i stated all right that’s fine um what dates are you offered so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i’m like fine possibly she’s hectic like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i simply responded very quick so i just because they have the choice to request a brand-new therapist if you’re not like pleased with the one that you had so i simply right away like simply requested a brand-new counselor due to the fact that i was just fed up so right now it similar to totally eliminates the conversation that you had with the previous therapist which i thought was unusual because i i wished to paste and copy what i had actually said to her about like my intro due to the fact that i discovered that as soon as they signed me to another counselor they asked the very same questions like inform me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to tell this brand-new counselor but the messages were gone and i’m like okay like that’s unusual like what if i wanted to look over there what if like we were messaging about something crucial and she gave me some advice but which she didn’t but i’m stating what if and then whatever is just wiped out so um so this man states the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another two weeks too and then when i go to try to get my refund they’re going to say oh well you were utilizing the cert i don’t know they’re going to attempt to make up something and state i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. Anthem Blue Cross Betterhelp
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and somebody connected to me by means of e-mail and was like hi i’m sorry.