To begin, you’re going to go through a short screening procedure. Apply To Betterhelp… and the first question will be if you feel you’re at threat of hurting yourself or others. If that holds true, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my specific psychological health concerns were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of payment to compose this evaluation, I just seemed like the web needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist began to interact with me in the virtual therapy room. Here, she would send messages asking me concerns about my childhood, my current battles, my mental health history, and any concerns I might have (like how my papa has actually been identified with bipolar illness and among my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest approach for making certain I benefit from treatment.
It’s nice since now when I’m submitting types at the doctor or perhaps simply trying to browse life, it helps me to have a name for this thing and it assists other companies, from my dental expert to my GP to know how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be looking to online therapy for any sort of diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of a liked one and you want to speak with a qualified counselor to keep your psychological and psychological health stable. Or perhaps you currently understand you have seasonal affective disorder and you’re simply trying to find support to help you stick to a routine – online treatment is excellent for those things too, you do not need to go into it hot and heavy trying to find somebody to repair you like I did.
This is best when you’re in a situation where you may not feel comfortable revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
So far, I almost always select a call, that way I’m not including stress to myself trying to tidy up my home office but so I’m still getting a more individual method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I’ve done these a number of times and they’re useful because in some cases the very best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to discourage any of you guys viewing this video to not look for help or guidance or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need suggestions please look for support whether that be with better help or another therapy service please get help counseling and treatment in general is so beneficial and important um for us due to the fact that i understand personally you know i handle a lot and you understand my stress and anxiety often it gets the very best of me you know and it always feels excellent to have a professional help you know um i’m the kind of person that i don’t wish to vent or put or put so much on individuals that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i need to discuss you understand but i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some suggestions simply someone to listen to me um while i vent you know i just needed that help so i was like let me offer better hope a try and um so i joined the regular monthly membership for about 275 dollars um and i was designated a therapist and you know she sends out a message that basically says like um hey there welcome um inform me about yourself i sent a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action since everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so ideal then and there i resemble all right like maybe something happened you understand like maybe it was like a last minute thing that she needed to like address i’m a very understanding individual if anything so i resembled alright cool like although i was super excited to finally talk to her to lastly you know speak to her i resembled all right it’s fine you know so i simply went on about my day so the next day i got an email from her like hi i’m sorry that i needed to cancel but you can reschedule okay so i stated alright that’s fine um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like fine perhaps she’s hectic like maybe she has many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a service like why aren’t you offered now i’m simply at the point like fine i can’t do this so i just responded very quickly so i even if they have the option to request a new counselor if you’re not like satisfied with the one that you had so i simply immediately like simply requested a brand-new therapist because i was just fed up so right away it just like entirely eliminates the conversation that you had with the previous therapist which i idea was odd due to the fact that i i wanted to paste and copy what i had said to her about like my intro because i noticed that as quickly as they signed me to another therapist they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous counselor to inform this new therapist but the messages were gone and i’m like fine like that’s odd like what if i wished to look over there what if like we were messaging about something important and she gave me some guidance however which she didn’t but i’m stating what if and after that everything is just eliminated so um so this guy states the exact same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were using the cert i do not understand they’re going to attempt to make up something and say i had the membership for a month so it was no other way i could get my refund that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Apply To Betterhelp
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and somebody reached out to me by means of email and was like hello i’m sorry.