To start, you’re going to go through a short screening process. Are Betterhelp… and the very first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll go into the site to get matched to a counselor if you show that you are NOT at danger of damaging yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my particular mental health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of settlement to compose this evaluation, I simply seemed like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send messages asking me concerns about my childhood, my current struggles, my mental health history, and any concerns I might have (like how my father has actually been identified with bipolar illness and one of my brother or sisters has a detected personality disorder) to help her narrow down her best technique for ensuring I benefit from therapy.
It’s nice due to the fact that now when I’m submitting types at the physician or even simply trying to browse life, it assists me to have a name for this thing and it assists other companies, from my dental practitioner to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be seeking to online treatment for any kind of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of a liked one and you wish to talk to a qualified therapist to keep your emotional and mental health consistent. Or maybe you currently know you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a routine – online treatment is excellent for those things too, you don’t need to go into it heavy and hot searching for someone to fix you like I did.
When you’re in a circumstance where you might not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Call
Far, I nearly always select a phone call, that method I’m not adding tension to myself trying to clean up my house office but so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any gadget with a camera. I’ve done these a couple of times and they’re valuable in that sometimes the very best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to prevent any of you people watching this video to not look for help or advice or therapy from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you require advice please look for assistance whether that be with better help or another counseling service please get help counseling and treatment in general is so useful and essential um for us because i understand personally you understand i juggle a lot and you know my stress and anxiety sometimes it gets the best of me you understand and it constantly feels excellent to have a professional help you know um i’m the type of individual that i do not wish to put or vent or put so much on individuals that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i require to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some expert help um just some advice simply someone to listen to me um while i vent you understand i just needed that help so i resembled let me offer better hope a try and um so i joined the monthly membership for about 275 dollars um and i was designated a counselor and you know she sends a message that essentially states like um hi welcome um inform me about yourself i sent a brief introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i think it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so best then and there i’m like all right like possibly something occurred you know like possibly it was like a last minute thing that she had to like address i’m a really comprehending person if anything so i resembled okay cool like although i was incredibly delighted to finally speak to her to lastly you understand talk to her i was like all right it’s fine you know so i simply raved my day so the next day i received an e-mail from her like hi i’m sorry that i had to cancel however you can reschedule alright so i stated all right that’s great um what dates are you available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you schedule me another week out however i resemble okay maybe she’s busy like possibly she has numerous bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a business like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i just reacted very quick so i even if they have the option to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply right away like just requested a brand-new counselor because i was just fed up so right now it similar to totally erases the discussion that you had with the previous therapist which i idea was strange because i i wished to paste and copy what i had stated to her about like my introduction due to the fact that i saw that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wished to try to like copy and paste what i had actually told the previous counselor to tell this brand-new therapist however the messages were gone and i’m like okay like that’s weird like what if i wanted to look over there what if like we were messaging about something important and she provided me some advice however which she didn’t but i’m saying what if and then everything is simply erased so um so this man says the very same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my refund they’re going to state oh well you were using the cert i do not understand they’re going to attempt to make up something and state i had the membership for a month so it was no way i might get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Are Betterhelp
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so two days went by and someone reached out to me via e-mail and resembled hello i’m sorry.