Welcome back so today’s topic of discussion is going to be about Better Help Cbt…my experience with treatment specifically using the much better health platform so i began therapy 2 months back and i’m gon na be entering into reasons i did begin treatment and of all of course be sharing more and my experience but before we do get into my experience i do simply want to share a bit more about the better health platform itself how to get started more information on the pricing if you are thinking about going down this path yourself so much better assist is an online option to therapy and their mission is to make professional counselling inexpensive available and convenient to everybody around the world who is struggling with life’s issues so on the platform there are thousands of counsellors therapists licensed social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a cellphone
For Rackham, who has generalised stress and anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to truly get a sense of the concerns I was handling, as all they needed to go from was my typed-out words. I think I realised after that online session how crucial interpersonal interaction was.
” I’m a huge fan of using innovation in all locations of my life as a service to daily issues. I have apps for whatever, however when it comes to mental health, you need to pick how innovation plays a role in your recovery really carefully.”. Better Help Cbt
{The company explains BetterHelp as the “largest online counseling platform worldwide,” geared toward helping individuals handling problems “such as stress, stress and anxiety, relationships, parenting, anxiety, dependencies, consuming, sleeping, injury, anger, household conflicts, LGBT matters, sorrow, religion [or] self esteem.” The business’s frequently asked question area on its website