Welcome back so today’s subject of conversation is going to be about Better Help Phil…my experience with therapy specifically using the much better health platform so i started therapy two months back and i’m gon na be entering reasons why i did begin therapy and of all of course be sharing more and my experience however before we do get into my experience i do simply wish to share a bit more about the better health platform itself how to get started more information on the prices if you are thinking about going down this route yourself so much better help is an online alternative to therapy and their objective is to make expert counselling budget friendly available and practical to everyone all over the world who is struggling with life’s issues so on the platform there are thousands of counsellors therapists accredited social workers who have years of experience in their field of therapy or counseling and they are accessible to you over this platform all you require is a mobile phone
For Rackham, who has actually generalised anxiety condition, online counselling wasn’t the right fit. “I felt it was near impossible for the therapist to really get a sense of the problems I was handling, as all they had to go from was my typed-out words. I believe I realised after that online session how important social interaction was.
” I’m a huge fan of using technology in all areas of my life as a solution to everyday issues. I have apps for everything, but when it comes to psychological health, you need to select how technology plays a role in your healing extremely carefully.”. Better Help Phil
{The company describes BetterHelp as the “largest online therapy platform worldwide,” geared towards assisting people handling concerns “such as stress, anxiety, relationships, parenting, depression, dependencies, eating, sleeping, trauma, anger, family disputes, LGBT matters, grief, religion [or] self esteem.” The company’s frequently asked question area on its website