Welcome back so today’s topic of conversation is going to have to do with Better Help Quarterly…my experience with therapy particularly using the much better health platform so i began treatment two months back and i’m gon na be entering reasons why i did begin therapy and of all of course be sharing more and my experience but prior to we do enter into my experience i do just want to share a bit more about the much better health platform itself how to get going more details on the rates if you are considering going down this path yourself so better assist is an online option to therapy and their mission is to make expert counselling economical accessible and practical to everyone all over the world who is dealing with life’s problems so on the platform there are countless counsellors therapists certified social workers who have years of experience in their field of treatment or counseling and they are accessible to you over this platform all you require is a smart phone
For Rackham, who has actually generalised stress and anxiety condition, online counselling wasn’t the best fit. “I felt it was near difficult for the therapist to actually get a sense of the problems I was handling, as all they needed to go from was my typed-out words. I believe I understood after that online session how important interpersonal interaction was.
” I’m a huge fan of using innovation in all locations of my life as a solution to everyday problems. I have apps for everything, but when it comes to mental health, you have to select how innovation plays a role in your healing extremely carefully.”. Better Help Quarterly
{The company describes BetterHelp as the “largest online therapy platform worldwide,” tailored toward assisting people dealing with problems “such as stress, stress and anxiety, relationships, parenting, depression, addictions, eating, sleeping, injury, anger, family conflicts, LGBT matters, grief, religious beliefs [or] self esteem.” The business’s FAQ section on its website