Welcome back so today’s topic of discussion is going to have to do with Better Help Quebec…my experience with therapy particularly using the much better health platform so i started treatment 2 months earlier and i’m gon na be getting into reasons why i did begin therapy and of all of course be sharing more and my experience however before we do get into my experience i do just wish to share a bit more about the better health platform itself how to begin more details on the pricing if you are considering going down this route yourself so much better assist is an online option to therapy and their mission is to make expert counselling budget-friendly available and hassle-free to everyone around the globe who is fighting with life’s issues so on the platform there are thousands of counsellors therapists certified social workers who have years of experience in their field of treatment or therapy and they are accessible to you over this platform all you need is a cellphone
For Rackham, who has generalised anxiety condition, online counselling wasn’t the ideal fit. “I felt it was near difficult for the therapist to really get a sense of the issues I was handling, as all they needed to go from was my typed-out words. I think I understood after that online session how vital interpersonal interaction was.
” I’m a huge fan of using innovation in all areas of my life as a solution to everyday problems. I have apps for whatever, but when it concerns mental health, you need to choose how technology contributes in your recovery extremely carefully.”. Better Help Quebec
{The company explains BetterHelp as the “largest online therapy platform worldwide,” geared toward assisting individuals handling concerns “such as tension, stress and anxiety, relationships, parenting, depression, dependencies, eating, sleeping, injury, anger, family disputes, LGBT matters, sorrow, religious beliefs [or] self esteem.” The company’s FAQ section on its site