To start, you’re going to go through a brief screening process. Betterhelp Ad Facebook… and the very first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a counselor if you indicate that you are NOT at danger of hurting yourself or others. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the exact same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of payment to write this review, I simply seemed like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After reviewing my preliminary screenings my therapist started to interact with me in the virtual counseling room. Here, she would send messages asking me concerns about my childhood, my present struggles, my psychological health history, and any issues I might have (like how my daddy has actually been identified with bipolar disorder and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her finest technique for making sure I gain from therapy.
It’s nice due to the fact that now when I’m completing forms at the doctor or even just attempting to navigate life, it helps me to have a name for this thing and it assists other providers, from my dental professional to my GP to understand how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be seeking to online treatment for any type of diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a loved one and you want to talk with a qualified therapist to keep your emotional and psychological health consistent. Or perhaps you currently understand you have seasonal affective disorder and you’re simply trying to find assistance to help you stay with a regular – online treatment is excellent for those things too, you don’t need to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you’re in a situation where you might not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I practically always pick a phone call, that method I’m not including stress to myself trying to clean up my house office however so I’m still getting a more personal way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a couple of times and they’re helpful in that often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to discourage any of you guys seeing this video to not seek help or advice or therapy from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need advice please look for support whether that be with better help or another counseling service please get help counseling and treatment in general is important and so helpful um for us since i understand personally you know i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it always feels great to have a professional help you know um i’m the type of person that i do not want to vent or put or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like damaging and i need to speak about you know however i’m just not the person to call somebody every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some suggestions simply somebody to listen to me um while i vent you understand i just required that help so i was like let me offer better hope a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was assigned a counselor and you understand she sends a message that basically states like um hey there welcome um tell me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction since whatever was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so right then and there i resemble okay like perhaps something happened you know like perhaps it resembled a last minute thing that she needed to like address i’m a very understanding person if anything so i was like okay cool like although i was super thrilled to lastly talk to her to finally you understand talk to her i was like fine it’s fine you understand so i simply raved my day so the next day i got an e-mail from her like hey i’m sorry that i had to cancel but you can reschedule all right so i stated okay that’s fine um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i’m like fine perhaps she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a company like why aren’t you offered now i’m simply at the point like all right i can’t do this so i simply reacted incredibly fast so i even if they have the choice to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i just right away like just requested a new counselor since i was just fed up so right now it just like completely eliminates the conversation that you had with the previous counselor which i idea was strange since i i wanted to paste and copy what i had said to her about like my introduction due to the fact that i discovered that as quickly as they signed me to another therapist they asked the very same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to inform this new therapist but the messages were gone and i’m like okay like that’s weird like what if i wished to look over there what if like we were messaging about something crucial and she gave me some advice but which she didn’t however i’m stating what if and then everything is just eliminated so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my cash back they’re going to say oh well you were using the cert i do not understand they’re going to try to make up something and state i had the membership for a month so it was no way i could get my money back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp Ad Facebook
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me through e-mail and resembled hey i’m sorry.