To start, you’re going to go through a brief screening process. Betterhelp Addiction Counseling… and the first concern will be if you feel you’re at threat of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll get in the website to get matched to a therapist. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I desire a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my specific mental health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any kind of compensation to write this review, I just seemed like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send messages asking me questions about my youth, my present battles, my mental health history, and any issues I might have (like how my father has been diagnosed with bipolar affective disorder and one of my siblings has an identified personality disorder) to help her limit her finest technique for making sure I gain from therapy.
It’s nice due to the fact that now when I’m submitting forms at the medical professional or perhaps just attempting to browse life, it helps me to have a name for this thing and it helps other companies, from my dental expert to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online treatment for any type of medical diagnosis. Maybe you’re going through a hard time, like a job loss or the loss of an enjoyed one and you wish to talk with a qualified therapist to keep your emotional and mental health steady. Or possibly you already understand you have seasonal depression and you’re simply trying to find support to help you adhere to a routine – online therapy is fantastic for those things too, you do not need to go into it hot and heavy trying to find somebody to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Far, I nearly constantly pick a phone call, that method I’m not including tension to myself trying to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides just talking through immediate message.
Video calls can be done on any gadget with a cam. I have actually done these a number of times and they’re valuable because in some cases the best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no way to dissuade any of you guys viewing this video to not look for help or advice or counseling from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need recommendations please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so useful and crucial um for us due to the fact that i know personally you know i manage a lot and you know my anxiety in some cases it gets the very best of me you know and it constantly feels excellent to have a professional help you know um i’m the type of individual that i do not wish to vent or pour or put a lot on individuals that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like detrimental and i need to speak about you know however i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining so that’s why i looked for therapy i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some expert help um just some advice just somebody to listen to me um while i vent you know i just required that help so i resembled let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends a message that basically says like um hey there welcome um inform me about yourself i sent a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response because everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so right then and there i’m like okay like possibly something occurred you understand like possibly it was like a last minute thing that she had to like take care of i’m an extremely comprehending individual if anything so i was like all right cool like although i was incredibly thrilled to lastly speak with her to finally you know talk to her i was like alright it’s fine you know so i just went on about my day so the next day i got an email from her like hi i’m sorry that i had to cancel however you can reschedule okay so i stated alright that’s great um what dates are you offered so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out but i resemble okay maybe she’s hectic like perhaps she has numerous bookends that she can’t squeeze me in maybe i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is expected to be professional this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i simply responded extremely quick so i just because they have the alternative to request a new therapist if you’re not like pleased with the one that you had so i just instantly like just asked for a brand-new therapist since i was just fed up so right now it just like totally erases the discussion that you had with the previous counselor which i thought was odd since i i wanted to paste and copy what i had actually said to her about like my intro due to the fact that i saw that as soon as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had told the previous therapist to inform this new counselor however the messages were gone and i resemble all right like that’s weird like what if i wished to look over there what if like we were messaging about something important and she offered me some suggestions but which she didn’t however i’m stating what if and after that everything is simply eliminated so um so this man says the same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and state i had the subscription for a month so it was no chance i could get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Betterhelp Addiction Counseling
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and somebody reached out to me via email and was like hello i’m sorry.