To begin, you’re going to go through a brief screening procedure. Betterhelp Advertising… and the first question will be if you feel you’re at danger of hurting yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of compensation to write this review, I simply seemed like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my preliminary screenings my therapist began to interact with me in the virtual therapy room. Here, she would send messages asking me questions about my youth, my present battles, my psychological health history, and any issues I might have (like how my papa has been detected with bipolar illness and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her finest approach for ensuring I benefit from therapy.
It’s nice since now when I’m completing forms at the medical professional or even just attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dental professional to my GP to know how finest to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be aiming to online therapy for any kind of diagnosis. Possibly you’re going through a tough time, like a task loss or the loss of an enjoyed one and you want to speak with a certified counselor to keep your psychological and psychological health constant. Or maybe you currently understand you have seasonal affective disorder and you’re simply searching for support to help you stay with a routine – online treatment is terrific for those things too, you do not need to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you remain in a circumstance where you might not feel comfortable expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Call
So far, I generally select a call, that way I’m not adding tension to myself attempting to clean up my office but so I’m still getting a more individual way to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any gadget with a camera. I’ve done these a couple of times and they’re helpful because often the very best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no way to discourage any of you men viewing this video to not look for help or advice or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you need guidance please seek assistance whether that be with better help or another therapy service please get help counseling and treatment in general is essential and so useful um for us because i know personally you understand i handle a lot and you know my anxiety in some cases it gets the very best of me you understand and it always feels great to have a professional help you know um i’m the kind of individual that i do not wish to pour or vent or put a lot on individuals that i love that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like destructive and i need to talk about you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining so that’s why i looked for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some expert help um just some suggestions simply somebody to listen to me um while i vent you know i simply needed that help so i resembled let me give better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that generally says like um hey there welcome um inform me about yourself i sent out a short intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action due to the fact that whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so best then and there i resemble okay like perhaps something happened you understand like maybe it resembled a last minute thing that she had to like take care of i’m a really understanding person if anything so i resembled alright cool like even though i was very excited to lastly speak to her to lastly you know talk with her i resembled fine it’s alright you understand so i simply went on about my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel but you can reschedule all right so i said all right that’s fine um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you schedule me another week out however i resemble fine possibly she’s hectic like maybe she has so many bookends that she can’t squeeze me in maybe i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i just responded very quick so i just because they have the option to request a new therapist if you’re not like pleased with the one that you had so i simply right away like simply requested a new therapist because i was simply fed up so immediately it much like completely eliminates the discussion that you had with the previous counselor which i idea was strange due to the fact that i i wished to copy and paste what i had said to her about like my intro since i discovered that as quickly as they signed me to another counselor they asked the same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to inform this new counselor but the messages were gone and i resemble all right like that’s weird like what if i wished to examine there what if like we were messaging about something crucial and she provided me some guidance but which she didn’t but i’m saying what if and then whatever is simply erased so um so this man says the same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my money back they’re going to state oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Betterhelp Advertising
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so two days went by and someone reached out to me via email and was like hello i’m sorry.