To start, you’re going to go through a brief screening procedure. Betterhelp And Regain… and the first concern will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a counselor. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of compensation to write this evaluation, I simply felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After examining my initial screenings my therapist began to interact with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my existing struggles, my mental health history, and any issues I may have (like how my daddy has been diagnosed with bipolar disorder and one of my brother or sisters has actually a diagnosed personality disorder) to help her narrow down her finest approach for making certain I gain from treatment.
It’s nice due to the fact that now when I’m submitting kinds at the medical professional and even just attempting to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to know how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you might not be wanting to online treatment for any kind of diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to talk with a certified counselor to keep your mental and psychological health steady. Or maybe you already understand you have seasonal affective disorder and you’re merely trying to find support to help you adhere to a regular – online treatment is fantastic for those things too, you do not have to go into it hot and heavy trying to find somebody to repair you like I did.
This is best when you’re in a situation where you might not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
Far, I almost always pick a phone call, that method I’m not adding tension to myself attempting to clean up my home office but so I’m still getting a more individual way to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re valuable in that often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no other way to dissuade any of you guys watching this video to not look for help or recommendations or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you need recommendations please look for assistance whether that be with better help or another counseling service please get help counseling and therapy in general is so helpful and important um for us due to the fact that i understand personally you know i handle a lot and you know my stress and anxiety sometimes it gets the best of me you understand and it always feels great to have an expert help you know um i’m the kind of person that i don’t wish to vent or pour or put a lot on individuals that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i need to talk about you understand however i’m just not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um simply some suggestions simply somebody to listen to me um while i vent you know i just needed that help so i resembled let me offer better hope a shot and um so i joined the monthly subscription for about 275 dollars um and i was designated a counselor and you know she sends out a message that basically states like um hello welcome um tell me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so right then and there i’m like fine like perhaps something occurred you know like possibly it resembled a last minute thing that she needed to like take care of i’m a very understanding person if anything so i was like okay cool like even though i was very excited to finally talk with her to lastly you understand speak to her i was like alright it’s okay you understand so i just raved my day so the next day i got an email from her like hey i’m sorry that i had to cancel however you can reschedule all right so i said fine that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out but i’m like all right perhaps she’s hectic like maybe she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is an organization like why aren’t you available now i’m just at the point like alright i can’t do this so i simply reacted extremely fast so i just because they have the choice to request a new therapist if you’re not like pleased with the one that you had so i just instantly like just asked for a new counselor since i was simply fed up so right now it much like completely eliminates the conversation that you had with the previous therapist which i idea was unusual due to the fact that i i wished to paste and copy what i had stated to her about like my intro due to the fact that i noticed that as quickly as they signed me to another therapist they asked the exact same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had told the previous therapist to inform this new therapist but the messages were gone and i resemble fine like that’s weird like what if i wished to look over there what if like we were messaging about something important and she offered me some advice but which she didn’t but i’m saying what if and then everything is just eliminated so um so this man says the exact same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he probably gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were using the cert i do not understand they’re going to attempt to comprise something and say i had the membership for a month so it was no way i could get my refund that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp And Regain
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody connected to me through e-mail and was like hey i’m sorry.