To begin, you’re going to go through a short screening process. Betterhelp App… and the first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll get in the site to get matched to a counselor if you indicate that you are NOT at risk of harming yourself or others. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the same sex?
What my particular psychological health issues were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of compensation to compose this review, I just seemed like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my existing struggles, my mental health history, and any issues I might have (like how my father has actually been identified with bipolar disorder and among my siblings has an identified personality disorder) to help her narrow down her finest method for making certain I take advantage of treatment.
It’s nice because now when I’m filling out types at the physician and even simply trying to browse life, it assists me to have a name for this thing and it helps other companies, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be aiming to online treatment for any kind of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to talk to a certified therapist to keep your psychological and mental health steady. Or possibly you already understand you have seasonal affective disorder and you’re just searching for support to help you adhere to a regular – online therapy is excellent for those things too, you don’t need to go into it heavy and hot searching for someone to fix you like I did.
When you’re in a situation where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Phone Call
Up until now, I generally pick a phone call, that way I’m not including tension to myself attempting to clean up my home office but so I’m still getting a more individual way to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I’ve done these a couple of times and they’re practical because in some cases the best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no chance to dissuade any of you people enjoying this video to not seek help or advice or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require suggestions please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is so beneficial and crucial um for us due to the fact that i know personally you understand i juggle a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels great to have an expert help you understand um i’m the kind of person that i don’t want to pour or vent or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like detrimental and i need to talk about you understand however i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um just some recommendations just someone to listen to me um while i vent you understand i just needed that help so i was like let me give better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was appointed a therapist and you understand she sends a message that essentially states like um hi welcome um tell me about yourself i sent out a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so right then and there i resemble fine like possibly something happened you understand like possibly it resembled a last minute thing that she had to like address i’m a very comprehending individual if anything so i resembled all right cool like although i was super delighted to finally speak with her to lastly you understand speak to her i resembled fine it’s alright you know so i simply went on about my day so the next day i received an email from her like hey i’m sorry that i had to cancel however you can reschedule fine so i stated alright that’s fine um what dates are you offered so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out however i’m like okay possibly she’s busy like possibly she has so many bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a service like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just responded super quickly so i just because they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i simply immediately like simply asked for a new counselor because i was just fed up so immediately it just like entirely eliminates the discussion that you had with the previous therapist which i idea was strange due to the fact that i i wished to copy and paste what i had actually said to her about like my introduction since i saw that as quickly as they signed me to another counselor they asked the same questions like tell me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous counselor to inform this new therapist however the messages were gone and i resemble alright like that’s unusual like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some recommendations but which she didn’t however i’m stating what if and then whatever is simply eliminated so um so this guy says the very same thing inform me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my cash back they’re going to state oh well you were using the cert i do not understand they’re going to try to comprise something and state i had the subscription for a month so it was no way i might get my money back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp App
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and someone connected to me through e-mail and resembled hello i’m sorry.