To begin, you’re going to go through a brief screening process. Betterhelp Billing… and the first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of hurting yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the very same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of compensation to compose this evaluation, I simply felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual counseling room. Here, she would send out messages asking me concerns about my youth, my present battles, my mental health history, and any issues I might have (like how my father has been identified with bipolar disorder and among my brother or sisters has a detected personality disorder) to help her limit her finest technique for making certain I benefit from therapy.
It’s nice because now when I’m completing forms at the doctor and even just attempting to browse life, it helps me to have a name for this thing and it assists other providers, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be wanting to online therapy for any type of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of a loved one and you want to talk with a certified counselor to keep your psychological and mental health steady. Or perhaps you currently know you have seasonal affective disorder and you’re merely trying to find assistance to help you stay with a routine – online treatment is fantastic for those things too, you don’t need to go into it hot and heavy trying to find someone to fix you like I did.
When you’re in a scenario where you may not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
Far, I nearly always pick a phone call, that way I’m not including stress to myself attempting to clean up my house workplace however so I’m still getting a more personal way to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any gadget with a camera. I have actually done these a number of times and they’re practical because sometimes the best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no chance to prevent any of you guys viewing this video to not look for help or advice or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you need advice please look for support whether that be with better help or another counseling service please get help counseling and therapy in general is so advantageous and essential um for us because i understand personally you know i manage a lot and you know my anxiety in some cases it gets the very best of me you know and it always feels excellent to have a professional help you know um i’m the kind of person that i don’t want to put or vent or put a lot on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you understand however i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um just some suggestions simply somebody to listen to me um while i vent you understand i just required that help so i was like let me give better hope a try and um so i signed up with the monthly subscription for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that essentially says like um hi welcome um tell me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction due to the fact that everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so ideal then and there i’m like okay like possibly something happened you know like possibly it was like a last minute thing that she had to like address i’m a really understanding individual if anything so i was like alright cool like although i was very delighted to finally talk with her to lastly you understand talk with her i was like all right it’s alright you understand so i just raved my day so the next day i got an email from her like hi i’m sorry that i had to cancel however you can reschedule okay so i said fine that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out however i’m like okay possibly she’s busy like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is a company like why aren’t you available now i’m just at the point like alright i can’t do this so i just reacted incredibly fast so i even if they have the choice to ask for a new counselor if you’re not like pleased with the one that you had so i just immediately like simply requested a new therapist because i was simply fed up so right now it similar to totally eliminates the conversation that you had with the previous counselor which i idea was unusual since i i wished to paste and copy what i had actually stated to her about like my intro due to the fact that i observed that as soon as they signed me to another counselor they asked the same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had told the previous counselor to tell this brand-new counselor but the messages were gone and i’m like fine like that’s weird like what if i wished to look over there what if like we were messaging about something essential and she gave me some suggestions however which she didn’t but i’m stating what if and after that everything is simply eliminated so um so this man says the exact same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he probably gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to say oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and say i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or try to make. Betterhelp Billing
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone reached out to me through e-mail and resembled hi i’m sorry.