To begin, you’re going to go through a short screening process. Betterhelp Biweekly… and the first question will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a therapist if you suggest that you are NOT at threat of hurting yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my specific mental health concerns were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t offered any type of compensation to write this evaluation, I simply felt like the web needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me questions about my youth, my current battles, my psychological health history, and any issues I might have (like how my papa has been diagnosed with bipolar affective disorder and one of my siblings has actually an identified personality disorder) to help her narrow down her finest approach for making sure I take advantage of therapy.
It’s nice because now when I’m completing forms at the medical professional or perhaps just attempting to browse life, it helps me to have a name for this thing and it helps other suppliers, from my dental practitioner to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you might not be aiming to online therapy for any sort of medical diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of an enjoyed one and you wish to talk with a qualified therapist to keep your mental and emotional health consistent. Or perhaps you currently know you have seasonal depression and you’re merely trying to find assistance to help you adhere to a routine – online therapy is terrific for those things too, you do not have to go into it heavy and hot trying to find somebody to fix you like I did.
This is best when you’re in a circumstance where you might not feel comfy expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Far, I almost constantly select a phone call, that method I’m not including tension to myself attempting to clean up my home workplace but so I’m still getting a more personal method to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any device with an electronic camera. I’ve done these a number of times and they’re helpful because often the best way a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to dissuade any of you people enjoying this video to not seek help or advice or counseling from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you require advice please look for help whether that be with better help or another therapy service please get help therapy and therapy in general is essential and so useful um for us because i know personally you understand i handle a lot and you understand my anxiety sometimes it gets the very best of me you know and it always feels great to have an expert help you understand um i’m the type of person that i don’t want to vent or pour or put so much on individuals that i like that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i require to speak about you understand however i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some expert help um simply some advice simply somebody to listen to me um while i vent you understand i simply needed that help so i resembled let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends out a message that basically states like um hey there welcome um tell me about yourself i sent out a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so right then and there i resemble all right like perhaps something happened you understand like perhaps it resembled a last minute thing that she had to like take care of i’m a really comprehending person if anything so i was like fine cool like even though i was extremely delighted to lastly talk with her to lastly you understand talk to her i was like all right it’s fine you know so i just went on about my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule okay so i stated all right that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out however i’m like fine maybe she’s hectic like possibly she has so many bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like alright i can’t do this so i just reacted super quickly so i even if they have the choice to request a new counselor if you’re not like pleased with the one that you had so i simply instantly like just asked for a new counselor since i was simply fed up so right away it just like completely eliminates the conversation that you had with the previous therapist which i thought was weird because i i wished to copy and paste what i had stated to her about like my intro since i saw that as soon as they signed me to another counselor they asked the exact same concerns like tell me about yourself so i wished to try to like copy and paste what i had actually told the previous counselor to inform this brand-new counselor but the messages were gone and i resemble alright like that’s odd like what if i wished to look over there what if like we were messaging about something important and she gave me some suggestions however which she didn’t however i’m stating what if and after that everything is simply eliminated so um so this guy states the exact same thing tell me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to try to get my cash back they’re going to say oh well you were using the cert i don’t know they’re going to attempt to make up something and state i had the subscription for a month so it was no chance i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. Betterhelp Biweekly
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and someone reached out to me by means of e-mail and was like hello i’m sorry.