To begin, you’re going to go through a short screening process. Betterhelp Change My Counselor… and the first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
If you show that you are NOT at risk of damaging yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this process might vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the very same sex?
What my specific psychological health issues were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any kind of compensation to write this review, I simply seemed like the web required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After reviewing my preliminary screenings my therapist started to interact with me in the virtual counseling room. Here, she would send messages asking me questions about my youth, my present struggles, my mental health history, and any issues I might have (like how my papa has actually been detected with bipolar disorder and among my siblings has actually an identified personality disorder) to help her narrow down her finest approach for ensuring I gain from therapy.
It’s nice due to the fact that now when I’m submitting types at the doctor or even simply trying to browse life, it helps me to have a name for this thing and it assists other companies, from my dental professional to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you may not be wanting to online therapy for any type of medical diagnosis. Maybe you’re going through a difficult time, like a task loss or the loss of an enjoyed one and you wish to speak with a qualified counselor to keep your emotional and psychological health steady. Or possibly you currently understand you have seasonal affective disorder and you’re just trying to find support to help you stick to a regular – online treatment is excellent for those things too, you don’t have to go into it heavy and hot looking for somebody to fix you like I did.
When you’re in a situation where you may not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Far, I almost always choose a phone call, that way I’m not adding stress to myself attempting to clean up my home workplace but so I’m still getting a more individual method to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with an electronic camera. I have actually done these a number of times and they’re useful because often the best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no other way to prevent any of you guys viewing this video to not look for help or advice or therapy from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you need recommendations please seek assistance whether that be with better help or another counseling service please get help counseling and therapy in general is crucial and so helpful um for us because i understand personally you understand i juggle a lot and you understand my anxiety in some cases it gets the best of me you know and it constantly feels great to have a professional help you understand um i’m the kind of person that i do not want to put or vent or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um just some guidance simply somebody to listen to me um while i vent you understand i simply required that help so i was like let me provide better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was assigned a counselor and you know she sends a message that basically says like um hi welcome um inform me about yourself i sent out a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response since everything was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so best then and there i resemble alright like possibly something occurred you know like possibly it resembled a last minute thing that she had to like address i’m an extremely comprehending individual if anything so i resembled alright cool like although i was extremely delighted to finally talk to her to finally you know speak to her i resembled okay it’s all right you understand so i just went on about my day so the next day i got an email from her like hey i’m sorry that i had to cancel but you can reschedule fine so i said fine that’s great um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i’m like alright possibly she’s busy like possibly she has so many bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like alright i can’t do this so i simply reacted extremely quickly so i just because they have the alternative to ask for a new therapist if you’re not like satisfied with the one that you had so i simply right away like simply asked for a new counselor because i was just fed up so immediately it similar to entirely wipes out the conversation that you had with the previous counselor which i idea was weird because i i wished to paste and copy what i had actually said to her about like my intro due to the fact that i discovered that as soon as they signed me to another therapist they asked the same concerns like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this brand-new therapist but the messages were gone and i resemble all right like that’s odd like what if i wished to examine there what if like we were messaging about something crucial and she offered me some guidance but which she didn’t however i’m stating what if and after that everything is just erased so um so this man states the same thing inform me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and then when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not know they’re going to try to make up something and say i had the subscription for a month so it was no way i might get my money back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Change My Counselor
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone reached out to me by means of email and was like hello i’m sorry.