To begin, you’re going to go through a brief screening procedure. Betterhelp Choose Your Counseling… and the first question will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a counselor. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the very same sex?
What my specific mental health concerns were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any type of settlement to write this evaluation, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to interact with me in the virtual therapy room. Here, she would send out messages asking me questions about my childhood, my current struggles, my psychological health history, and any concerns I may have (like how my father has actually been diagnosed with bipolar disorder and one of my siblings has a diagnosed personality disorder) to help her narrow down her finest technique for ensuring I take advantage of therapy.
It’s nice because now when I’m submitting types at the medical professional or even just trying to browse life, it helps me to have a name for this thing and it helps other companies, from my dentist to my GP to know how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be wanting to online therapy for any sort of medical diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of a liked one and you wish to talk to a qualified counselor to keep your psychological and psychological health consistent. Or maybe you already know you have seasonal depression and you’re just searching for support to help you stick to a regular – online therapy is fantastic for those things too, you do not need to go into it hot and heavy searching for someone to repair you like I did.
When you’re in a situation where you might not feel comfy expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
Far, I nearly always choose a phone call, that method I’m not including stress to myself attempting to clean up my home office but so I’m still getting a more personal way to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I’ve done these a couple of times and they’re valuable because sometimes the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no chance to discourage any of you men viewing this video to not look for help or suggestions or therapy from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you need advice please seek support whether that be with better help or another counseling service please get help counseling and therapy in general is important and so advantageous um for us due to the fact that i know personally you know i manage a lot and you understand my stress and anxiety sometimes it gets the best of me you know and it constantly feels excellent to have a professional help you know um i’m the type of person that i don’t wish to put or vent or put a lot on individuals that i like that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you understand but i’m just not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some professional help um just some suggestions simply somebody to listen to me um while i vent you understand i simply required that help so i resembled let me provide better hope a try and um so i joined the monthly subscription for about 275 dollars um and i was designated a counselor and you know she sends out a message that generally says like um hey there welcome um inform me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response because everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so best then and there i resemble okay like possibly something occurred you know like maybe it was like a last minute thing that she needed to like take care of i’m a very understanding individual if anything so i resembled alright cool like although i was extremely delighted to lastly speak to her to finally you know talk with her i resembled all right it’s okay you understand so i simply went on about my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel however you can reschedule okay so i stated fine that’s great um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out but i’m like fine maybe she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in maybe i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be professional this this is an organization like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just responded extremely quick so i just because they have the option to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply immediately like simply asked for a new counselor because i was simply fed up so immediately it much like entirely erases the conversation that you had with the previous therapist which i thought was odd since i i wished to paste and copy what i had actually stated to her about like my introduction due to the fact that i observed that as soon as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wished to try to like copy and paste what i had informed the previous counselor to tell this new counselor but the messages were gone and i resemble okay like that’s strange like what if i wished to examine there what if like we were messaging about something important and she provided me some recommendations but which she didn’t but i’m stating what if and then whatever is just wiped out so um so this man states the exact same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to state oh well you were using the cert i do not know they’re going to attempt to comprise something and say i had the subscription for a month so it was no way i might get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp Choose Your Counseling
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody reached out to me by means of email and was like hello i’m sorry.