To start, you’re going to go through a brief screening process. Betterhelp Cigna… and the first concern will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a counselor if you indicate that you are NOT at risk of hurting yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the same sex?
What my particular psychological health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just seemed like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my childhood, my present battles, my psychological health history, and any issues I may have (like how my daddy has been identified with bipolar affective disorder and among my brother or sisters has a diagnosed personality disorder) to help her limit her best technique for making sure I benefit from therapy.
It’s nice due to the fact that now when I’m submitting types at the physician and even just trying to browse life, it helps me to have a name for this thing and it helps other companies, from my dentist to my GP to understand how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you might not be seeking to online treatment for any type of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you wish to speak to a qualified counselor to keep your psychological and emotional health constant. Or perhaps you currently know you have seasonal depression and you’re simply looking for assistance to help you adhere to a routine – online therapy is terrific for those things too, you do not have to go into it hot and heavy searching for somebody to repair you like I did.
This is best when you’re in a situation where you may not feel comfortable expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
So far, I often pick a telephone call, that way I’m not including tension to myself trying to tidy up my office but so I’m still getting a more individual way to talk with my therapist besides just chatting through immediate message.
Video calls can be done on any device with a cam. I have actually done these a couple of times and they’re handy in that sometimes the very best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no other way to prevent any of you guys enjoying this video to not seek help or guidance or therapy from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you need suggestions please seek support whether that be with better help or another counseling service please get help therapy and therapy in general is essential and so useful um for us since i understand personally you know i manage a lot and you know my stress and anxiety often it gets the very best of me you understand and it always feels great to have a professional help you understand um i’m the kind of person that i don’t want to vent or pour or put so much on the people that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like detrimental and i require to talk about you understand however i’m simply not the person to call someone every day like oh i’m so stressed or you know like oh like i just feel like that’s draining pipes so that’s why i searched for counseling i looked for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i required some expert help um just some guidance simply someone to listen to me um while i vent you understand i simply needed that help so i resembled let me provide better hope a try and um so i signed up with the month-to-month subscription for about 275 dollars um and i was assigned a counselor and you know she sends out a message that generally says like um hey there welcome um tell me about yourself i sent out a brief introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like
i think it was set up for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i’m like all right like perhaps something happened you know like possibly it was like a last minute thing that she needed to like address i’m an extremely comprehending individual if anything so i resembled alright cool like even though i was extremely thrilled to finally speak with her to finally you understand speak to her i resembled fine it’s okay you understand so i just raved my day so the next day i got an email from her like hi i’m sorry that i needed to cancel however you can reschedule all right so i stated fine that’s great um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i resemble alright possibly she’s busy like perhaps she has many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you offered now i’m just at the point like fine i can’t do this so i just reacted very quick so i just because they have the choice to request a brand-new therapist if you’re not like pleased with the one that you had so i just instantly like simply asked for a new counselor due to the fact that i was just fed up so immediately it similar to totally erases the discussion that you had with the previous counselor which i thought was strange because i i wanted to paste and copy what i had actually stated to her about like my introduction because i noticed that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wished to try to like copy and paste what i had actually informed the previous therapist to inform this new counselor but the messages were gone and i resemble all right like that’s weird like what if i wanted to look over there what if like we were messaging about something essential and she gave me some suggestions but which she didn’t however i’m saying what if and after that whatever is just wiped out so um so this person states the very same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and after that when i go to attempt to get my refund they’re going to state oh well you were using the cert i don’t understand they’re going to try to make up something and say i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Cigna
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and someone connected to me through email and was like hey i’m sorry.