To begin, you’re going to go through a brief screening process. Betterhelp.Cokm… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll get in the site to get matched to a counselor. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I desire a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of settlement to compose this review, I just felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my current struggles, my psychological health history, and any concerns I may have (like how my father has been identified with bipolar affective disorder and among my brother or sisters has an identified personality disorder) to help her limit her finest approach for ensuring I benefit from therapy.
It’s nice since now when I’m submitting types at the physician or even simply attempting to navigate life, it helps me to have a name for this thing and it assists other service providers, from my dental expert to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be looking to online treatment for any kind of medical diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of an enjoyed one and you want to talk with a qualified therapist to keep your emotional and psychological health steady. Or perhaps you already understand you have seasonal affective disorder and you’re just trying to find support to help you stick to a regular – online therapy is fantastic for those things too, you don’t need to go into it heavy and hot trying to find somebody to fix you like I did.
This is best when you remain in a situation where you may not feel comfortable expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Telephone call
Up until now, I generally choose a call, that way I’m not including stress to myself attempting to tidy up my home office however so I’m still getting a more personal method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a couple of times and they’re valuable because in some cases the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video is in no chance to dissuade any of you guys seeing this video to not look for help or advice or therapy from the service better help this is just my individual experience um so if you require help at all or you’re worrying or whatever if you require guidance please seek support whether that be with better help or another counseling service please get help therapy and therapy in general is crucial and so advantageous um for us since i understand personally you understand i juggle a lot and you understand my anxiety in some cases it gets the best of me you know and it always feels great to have an expert help you know um i’m the kind of individual that i do not want to pour or vent or put so much on individuals that i like that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know however i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i just seem like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some expert help um just some advice just somebody to listen to me um while i vent you understand i simply required that help so i resembled let me give better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally states like um hello welcome um inform me about yourself i sent a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response because whatever was online so it’s like
i believe it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so ideal then and there i’m like alright like perhaps something occurred you know like perhaps it was like a last minute thing that she had to like take care of i’m a really comprehending individual if anything so i was like all right cool like despite the fact that i was extremely delighted to lastly speak with her to lastly you understand speak to her i was like all right it’s okay you understand so i simply raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel but you can reschedule all right so i said okay that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like okay possibly she’s hectic like possibly she has numerous bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you offered now i’m simply at the point like all right i can’t do this so i simply responded very quickly so i even if they have the alternative to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i just instantly like just asked for a new counselor due to the fact that i was simply fed up so right now it similar to completely wipes out the conversation that you had with the previous therapist which i idea was unusual due to the fact that i i wanted to copy and paste what i had said to her about like my introduction due to the fact that i saw that as soon as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wished to try to like copy and paste what i had actually told the previous counselor to tell this new therapist however the messages were gone and i resemble fine like that’s odd like what if i wished to look over there what if like we were messaging about something essential and she gave me some guidance but which she didn’t however i’m saying what if and after that everything is just wiped out so um so this person states the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he most likely gon na do this to me for another two weeks too and then when i go to try to get my money back they’re going to say oh well you were utilizing the cert i don’t understand they’re going to try to make up something and state i had the membership for a month so it was no way i could get my money back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to try to fill me in or attempt to make. Betterhelp.Cokm
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me via email and was like hey i’m sorry.