To start, you’re going to go through a short screening process. Betterhelp.Comm… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll go into the website to get matched to a therapist. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the same sex?
What my particular mental health issues were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of payment to write this evaluation, I just seemed like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send out messages asking me concerns about my youth, my current battles, my psychological health history, and any issues I might have (like how my dad has been diagnosed with bipolar disorder and one of my siblings has a diagnosed personality disorder) to help her limit her best approach for ensuring I gain from treatment.
It’s nice because now when I’m completing types at the medical professional or perhaps just trying to navigate life, it helps me to have a name for this thing and it helps other companies, from my dental practitioner to my GP to understand how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be wanting to online treatment for any kind of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of an enjoyed one and you wish to talk to a qualified counselor to keep your emotional and psychological health constant. Or maybe you currently understand you have seasonal depression and you’re merely trying to find support to help you stick to a regular – online therapy is fantastic for those things too, you don’t need to go into it hot and heavy searching for somebody to fix you like I did.
This is best when you remain in a situation where you might not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
So far, I almost always pick a telephone call, that way I’m not adding tension to myself trying to tidy up my office but so I’m still getting a more individual way to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a couple of times and they’re handy in that in some cases the very best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no way to dissuade any of you men watching this video to not look for help or guidance or therapy from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you require recommendations please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is so useful and crucial um for us since i understand personally you understand i handle a lot and you understand my anxiety sometimes it gets the best of me you understand and it constantly feels great to have an expert help you understand um i’m the type of individual that i don’t want to pour or vent or put so much on the people that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i need to speak about you know but i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some recommendations simply somebody to listen to me um while i vent you understand i just required that help so i was like let me give better hope a try and um so i signed up with the month-to-month membership for about 275 dollars um and i was designated a therapist and you understand she sends out a message that generally says like um hey there welcome um tell me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action because everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i resemble alright like possibly something happened you understand like possibly it resembled a last minute thing that she needed to like address i’m a very understanding individual if anything so i was like alright cool like even though i was super delighted to lastly speak to her to lastly you understand talk to her i resembled alright it’s all right you understand so i simply went on about my day so the next day i got an email from her like hi i’m sorry that i needed to cancel but you can reschedule all right so i stated alright that’s great um what dates are you readily available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out but i resemble okay possibly she’s busy like possibly she has a lot of bookends that she can’t squeeze me in perhaps i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a service like why aren’t you readily available now i’m just at the point like fine i can’t do this so i simply reacted extremely fast so i just because they have the option to request a new counselor if you’re not like satisfied with the one that you had so i just immediately like just asked for a brand-new therapist since i was just fed up so immediately it similar to completely wipes out the conversation that you had with the previous therapist which i thought was odd because i i wanted to copy and paste what i had actually said to her about like my intro due to the fact that i noticed that as soon as they signed me to another counselor they asked the very same questions like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous therapist to inform this brand-new therapist but the messages were gone and i’m like alright like that’s weird like what if i wanted to look over there what if like we were messaging about something essential and she gave me some guidance but which she didn’t but i’m stating what if and after that everything is just wiped out so um so this person states the same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. Betterhelp.Comm
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so two days went by and somebody reached out to me via e-mail and resembled hey i’m sorry.