To start, you’re going to go through a brief screening process. Betterhelp.Con… and the very first question will be if you feel you’re at danger of harming yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you show that you are NOT at risk of harming yourself or others, you’ll get in the website to get matched to a counselor. From online platform to online platform, this process may differ. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of compensation to compose this review, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After examining my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my existing battles, my mental health history, and any concerns I may have (like how my papa has actually been diagnosed with bipolar illness and one of my brother or sisters has an identified personality disorder) to help her limit her finest approach for making certain I gain from therapy.
It’s nice due to the fact that now when I’m submitting kinds at the physician and even just trying to navigate life, it helps me to have a name for this thing and it assists other suppliers, from my dentist to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be looking to online treatment for any type of medical diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of a liked one and you want to talk with a qualified therapist to keep your mental and emotional health constant. Or possibly you already know you have seasonal affective disorder and you’re merely searching for support to help you stay with a regular – online therapy is excellent for those things too, you don’t have to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you’re in a circumstance where you might not feel comfortable expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Up until now, I generally pick a phone call, that way I’m not adding stress to myself trying to clean up my home office but so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with an electronic camera. I have actually done these a number of times and they’re helpful in that sometimes the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no way to discourage any of you people watching this video to not look for help or recommendations or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need recommendations please seek help whether that be with better help or another therapy service please get help therapy and treatment in general is important and so beneficial um for us because i understand personally you know i manage a lot and you know my stress and anxiety in some cases it gets the best of me you understand and it constantly feels great to have a professional help you understand um i’m the kind of individual that i do not want to pour or vent or put so much on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i need to talk about you know but i’m simply not the individual to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some recommendations just somebody to listen to me um while i vent you know i simply needed that help so i resembled let me give better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends out a message that essentially states like um hey there welcome um tell me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i think it was set up for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so ideal then and there i’m like alright like possibly something occurred you know like perhaps it was like a last minute thing that she needed to like take care of i’m a very comprehending individual if anything so i resembled alright cool like despite the fact that i was incredibly delighted to lastly speak with her to finally you understand talk to her i resembled all right it’s okay you understand so i just went on about my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel however you can reschedule all right so i said fine that’s fine um what dates are you offered so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you arrange me another week out however i’m like alright maybe she’s busy like perhaps she has many bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour before we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like fine i can’t do this so i just reacted extremely quick so i just because they have the alternative to ask for a brand-new therapist if you’re not like pleased with the one that you had so i just immediately like just asked for a new therapist due to the fact that i was simply fed up so immediately it just like completely erases the discussion that you had with the previous therapist which i idea was odd because i i wanted to copy and paste what i had actually said to her about like my introduction because i saw that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to inform this brand-new counselor but the messages were gone and i’m like okay like that’s weird like what if i wished to examine there what if like we were messaging about something crucial and she gave me some advice but which she didn’t however i’m stating what if and after that whatever is simply eliminated so um so this guy states the same thing tell me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were using the cert i do not know they’re going to attempt to comprise something and state i had the subscription for a month so it was no other way i could get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp.Con
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone connected to me through e-mail and resembled hey i’m sorry.