To start, you’re going to go through a brief screening procedure. Betterhelp Counseling Weekend… and the very first concern will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll go into the website to get matched to a counselor if you indicate that you are NOT at threat of hurting yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the exact same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any kind of compensation to compose this review, I just seemed like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After reviewing my preliminary screenings my therapist started to interact with me in the virtual therapy space. Here, she would send out messages asking me questions about my childhood, my current battles, my mental health history, and any concerns I may have (like how my father has actually been diagnosed with bipolar disorder and one of my brother or sisters has a diagnosed personality disorder) to help her narrow down her best approach for making sure I benefit from treatment.
It’s nice since now when I’m completing kinds at the doctor or even simply trying to navigate life, it helps me to have a name for this thing and it helps other providers, from my dental expert to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be aiming to online therapy for any sort of diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of an enjoyed one and you wish to talk with a qualified therapist to keep your mental and emotional health constant. Or maybe you already know you have seasonal depression and you’re merely looking for support to help you stay with a regular – online therapy is great for those things too, you do not need to go into it heavy and hot searching for someone to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfy expressing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
So far, I almost always pick a call, that way I’m not including tension to myself attempting to tidy up my office but so I’m still getting a more personal method to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a number of times and they’re practical because in some cases the best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no way to discourage any of you people enjoying this video to not seek help or guidance or therapy from the service better help this is just my personal experience um so if you need help at all or you’re stressing or whatever if you need recommendations please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is essential and so helpful um for us because i understand personally you know i handle a lot and you understand my anxiety often it gets the best of me you know and it always feels good to have an expert help you understand um i’m the kind of person that i do not want to pour or vent or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i need to talk about you know but i’m simply not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some expert help um just some recommendations just someone to listen to me um while i vent you know i simply needed that help so i resembled let me offer better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends out a message that basically says like um hello welcome um tell me about yourself i sent a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so best then and there i’m like all right like possibly something occurred you understand like perhaps it was like a last minute thing that she needed to like take care of i’m an extremely comprehending person if anything so i resembled all right cool like despite the fact that i was incredibly thrilled to finally speak to her to finally you know speak to her i was like all right it’s all right you know so i simply went on about my day so the next day i received an email from her like hi i’m sorry that i needed to cancel however you can reschedule okay so i stated all right that’s fine um what dates are you readily available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out but i’m like alright possibly she’s busy like perhaps she has so many bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a business like why aren’t you available now i’m simply at the point like alright i can’t do this so i simply reacted very quickly so i even if they have the alternative to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply immediately like simply asked for a new counselor since i was simply fed up so right away it much like totally wipes out the conversation that you had with the previous counselor which i idea was strange because i i wanted to paste and copy what i had actually said to her about like my intro because i observed that as soon as they signed me to another counselor they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous counselor to inform this new counselor but the messages were gone and i resemble fine like that’s unusual like what if i wished to look over there what if like we were messaging about something crucial and she gave me some advice but which she didn’t but i’m stating what if and then whatever is just wiped out so um so this man states the exact same thing tell me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i don’t know they’re going to try to comprise something and state i had the subscription for a month so it was no chance i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Counseling Weekend
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone reached out to me via email and resembled hi i’m sorry.