To start, you’re going to go through a short screening procedure. Betterhelp Counseling… and the first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my particular psychological health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of compensation to write this review, I simply seemed like the internet required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to interact with me in the virtual counseling room. Here, she would send messages asking me questions about my youth, my present struggles, my mental health history, and any issues I may have (like how my papa has actually been diagnosed with bipolar affective disorder and one of my brother or sisters has an identified personality disorder) to help her limit her finest method for making certain I gain from therapy.
It’s nice because now when I’m filling out kinds at the medical professional or even simply trying to browse life, it helps me to have a name for this thing and it assists other providers, from my dental practitioner to my GP to know how finest to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be wanting to online therapy for any sort of medical diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of a loved one and you want to talk with a qualified counselor to keep your psychological and psychological health constant. Or possibly you already understand you have seasonal depression and you’re simply searching for support to help you stay with a regular – online therapy is great for those things too, you don’t need to go into it hot and heavy looking for someone to repair you like I did.
This is best when you’re in a situation where you may not feel comfortable revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Telephone call
Up until now, I often choose a call, that way I’m not including stress to myself attempting to tidy up my home office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through immediate message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re practical because sometimes the very best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to discourage any of you men viewing this video to not look for help or guidance or therapy from the service better help this is just my personal experience um so if you require help at all or you’re worrying or whatever if you need advice please seek support whether that be with better help or another therapy service please get help counseling and treatment in general is crucial and so beneficial um for us because i know personally you know i juggle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it always feels great to have an expert help you understand um i’m the kind of individual that i do not wish to vent or pour or put a lot on individuals that i enjoy that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i require to talk about you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional help um simply some recommendations just someone to listen to me um while i vent you understand i simply needed that help so i was like let me offer better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was appointed a therapist and you know she sends out a message that generally says like um hi welcome um inform me about yourself i sent out a brief intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action due to the fact that whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to find out that she canceled so right then and there i resemble fine like maybe something occurred you know like maybe it was like a last minute thing that she needed to like attend to i’m a really understanding individual if anything so i resembled fine cool like even though i was super delighted to finally speak with her to finally you know talk with her i resembled fine it’s okay you know so i just went on about my day so the next day i received an e-mail from her like hey i’m sorry that i needed to cancel however you can reschedule alright so i said alright that’s great um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you schedule me another week out however i resemble alright perhaps she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you readily available now i’m just at the point like alright i can’t do this so i simply reacted incredibly quickly so i even if they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i just instantly like simply requested a new counselor since i was simply fed up so right away it just like totally eliminates the discussion that you had with the previous therapist which i idea was unusual due to the fact that i i wished to paste and copy what i had stated to her about like my introduction due to the fact that i noticed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this new counselor however the messages were gone and i’m like all right like that’s odd like what if i wanted to examine there what if like we were messaging about something essential and she provided me some suggestions however which she didn’t however i’m stating what if and after that whatever is simply eliminated so um so this man states the very same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and then when i go to try to get my cash back they’re going to state oh well you were utilizing the cert i don’t know they’re going to try to comprise something and state i had the subscription for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. Betterhelp Counseling
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone connected to me through e-mail and resembled hello i’m sorry.