To begin, you’re going to go through a short screening procedure. Betterhelp Counselor Guide… and the first concern will be if you feel you’re at risk of harming yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll get in the website to get matched to a therapist. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me concerns like:
Did I want a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I prefer a therapist of the exact same sex?
What my particular mental health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of payment to compose this evaluation, I simply seemed like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my existing battles, my mental health history, and any concerns I may have (like how my dad has actually been detected with bipolar disorder and one of my siblings has a detected personality disorder) to help her limit her best approach for making sure I gain from treatment.
It’s nice due to the fact that now when I’m submitting forms at the physician and even just attempting to navigate life, it assists me to have a name for this thing and it assists other providers, from my dental professional to my GP to understand how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online treatment for any sort of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of an enjoyed one and you want to speak with a certified counselor to keep your emotional and mental health steady. Or perhaps you already understand you have seasonal depression and you’re merely trying to find support to help you adhere to a routine – online therapy is excellent for those things too, you do not have to go into it heavy and hot trying to find somebody to fix you like I did.
When you’re in a scenario where you might not feel comfy expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Up until now, I generally pick a call, that way I’m not adding stress to myself trying to tidy up my home office but so I’m still getting a more personal way to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a number of times and they’re practical because often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to prevent any of you men seeing this video to not look for help or recommendations or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you need suggestions please seek support whether that be with better help or another therapy service please get help counseling and therapy in general is so beneficial and important um for us because i know personally you know i juggle a lot and you understand my stress and anxiety often it gets the very best of me you understand and it constantly feels good to have a professional help you know um i’m the type of person that i do not want to put or vent or put so much on individuals that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply seem like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some advice simply someone to listen to me um while i vent you know i simply required that help so i was like let me give better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends a message that essentially states like um hey there welcome um tell me about yourself i sent a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction because everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to learn that she canceled so ideal then and there i resemble okay like maybe something happened you understand like possibly it resembled a last minute thing that she had to like attend to i’m a very comprehending individual if anything so i was like okay cool like even though i was incredibly delighted to lastly talk to her to lastly you understand talk to her i resembled alright it’s fine you understand so i just raved my day so the next day i received an e-mail from her like hey i’m sorry that i had to cancel but you can reschedule fine so i stated fine that’s great um what dates are you offered so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out but i’m like alright possibly she’s hectic like maybe she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is expected to be expert this this is a company like why aren’t you offered now i’m simply at the point like okay i can’t do this so i simply responded incredibly quickly so i even if they have the choice to ask for a brand-new counselor if you’re not like pleased with the one that you had so i simply instantly like simply asked for a brand-new therapist because i was simply fed up so right now it just like totally erases the discussion that you had with the previous counselor which i idea was weird since i i wished to paste and copy what i had actually said to her about like my introduction because i saw that as soon as they signed me to another counselor they asked the exact same questions like inform me about yourself so i wished to try to like copy and paste what i had told the previous counselor to tell this brand-new counselor but the messages were gone and i resemble all right like that’s strange like what if i wanted to look over there what if like we were messaging about something important and she offered me some suggestions however which she didn’t but i’m stating what if and then everything is just eliminated so um so this man says the very same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to try to get my refund they’re going to say oh well you were using the cert i don’t know they’re going to attempt to make up something and state i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. Betterhelp Counselor Guide
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and someone reached out to me through e-mail and resembled hi i’m sorry.