To start, you’re going to go through a short screening process. Betterhelp Counselor Sasha Parker… and the very first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you most likely won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll enter the website to get matched to a counselor if you show that you are NOT at threat of harming yourself or others. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the very same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any kind of payment to write this review, I just felt like the web required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my initial screenings my therapist started to interact with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my present battles, my mental health history, and any concerns I may have (like how my dad has actually been diagnosed with bipolar disorder and among my siblings has actually a detected personality disorder) to help her narrow down her finest approach for ensuring I benefit from therapy.
It’s nice due to the fact that now when I’m completing kinds at the doctor or perhaps just trying to navigate life, it assists me to have a name for this thing and it assists other providers, from my dental professional to my GP to know how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Occasion
Now, you may not be aiming to online treatment for any sort of diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a liked one and you wish to talk to a certified therapist to keep your psychological and mental health steady. Or maybe you already understand you have seasonal depression and you’re simply trying to find assistance to help you stick to a regular – online therapy is great for those things too, you don’t need to go into it heavy and hot looking for somebody to repair you like I did.
When you’re in a scenario where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Telephone call
So far, I generally choose a phone call, that way I’m not including tension to myself attempting to clean up my home office but so I’m still getting a more individual method to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any device with an electronic camera. I’ve done these a couple of times and they’re valuable because sometimes the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to discourage any of you men enjoying this video to not seek help or suggestions or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re worrying or whatever if you need advice please look for assistance whether that be with better help or another therapy service please get help therapy and treatment in general is essential and so useful um for us because i know personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels great to have a professional help you understand um i’m the kind of individual that i do not wish to put or vent or put so much on individuals that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like detrimental and i need to talk about you understand but i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply feel like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i needed some professional help um simply some suggestions just somebody to listen to me um while i vent you understand i just needed that help so i resembled let me provide better hope a try and um so i joined the monthly membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that essentially states like um hello welcome um tell me about yourself i sent a quick intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so ideal then and there i’m like fine like perhaps something happened you know like possibly it was like a last minute thing that she had to like take care of i’m an extremely understanding individual if anything so i was like all right cool like despite the fact that i was very excited to finally speak to her to lastly you know speak with her i resembled alright it’s all right you know so i just went on about my day so the next day i got an email from her like hi i’m sorry that i needed to cancel but you can reschedule fine so i said okay that’s fine um what dates are you available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out however i resemble alright possibly she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i just reacted super quickly so i even if they have the option to ask for a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply asked for a new counselor since i was simply fed up so right now it just like completely erases the discussion that you had with the previous therapist which i idea was weird due to the fact that i i wanted to paste and copy what i had actually said to her about like my introduction since i observed that as soon as they signed me to another counselor they asked the very same concerns like tell me about yourself so i wished to try to like copy and paste what i had actually told the previous counselor to tell this new therapist however the messages were gone and i’m like alright like that’s unusual like what if i wanted to examine there what if like we were messaging about something essential and she provided me some suggestions but which she didn’t however i’m saying what if and after that whatever is just erased so um so this person says the same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my money back they’re going to say oh well you were utilizing the cert i don’t understand they’re going to attempt to comprise something and state i had the membership for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Counselor Sasha Parker
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody reached out to me via email and was like hi i’m sorry.