To start, you’re going to go through a short screening process. Betterhelp Counselors Guide… and the first question will be if you feel you’re at threat of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll get in the website to get matched to a therapist if you suggest that you are NOT at risk of harming yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the very same sex?
What my particular mental health issues were?
Individual Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of compensation to compose this evaluation, I simply seemed like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my present struggles, my mental health history, and any concerns I may have (like how my papa has been detected with bipolar disorder and one of my siblings has an identified personality disorder) to help her limit her finest approach for ensuring I take advantage of therapy.
It’s nice since now when I’m submitting forms at the physician and even simply trying to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dental practitioner to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be wanting to online therapy for any sort of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you wish to speak to a qualified therapist to keep your mental and psychological health stable. Or possibly you currently understand you have seasonal depression and you’re simply searching for support to help you stick to a routine – online treatment is excellent for those things too, you don’t need to go into it hot and heavy looking for someone to fix you like I did.
When you’re in a situation where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
So far, I usually select a telephone call, that way I’m not adding stress to myself trying to tidy up my home office but so I’m still getting a more personal method to talk with my therapist besides just chatting through immediate message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re practical in that sometimes the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no chance to discourage any of you men viewing this video to not seek help or advice or therapy from the service better help this is simply my individual experience um so if you require help at all or you’re stressing or whatever if you need recommendations please seek assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so advantageous and crucial um for us since i understand personally you understand i juggle a lot and you know my anxiety sometimes it gets the very best of me you understand and it always feels good to have an expert help you understand um i’m the kind of person that i do not wish to pour or vent or put so much on individuals that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i require to discuss you understand but i’m simply not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some expert help um just some recommendations just somebody to listen to me um while i vent you know i just required that help so i resembled let me offer better hope a try and um so i joined the month-to-month subscription for about 275 dollars um and i was designated a therapist and you understand she sends out a message that essentially says like um hey there welcome um tell me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response because whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so best then and there i resemble all right like perhaps something happened you know like possibly it was like a last minute thing that she had to like take care of i’m a very comprehending person if anything so i resembled fine cool like even though i was incredibly excited to finally speak to her to finally you know speak to her i was like okay it’s okay you know so i just raved my day so the next day i got an email from her like hi i’m sorry that i needed to cancel but you can reschedule okay so i said okay that’s fine um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out but i resemble all right maybe she’s hectic like possibly she has so many bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is expected to be professional this this is a company like why aren’t you offered now i’m simply at the point like alright i can’t do this so i just reacted incredibly fast so i just because they have the choice to request a new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply requested a new counselor due to the fact that i was simply fed up so right away it similar to entirely wipes out the discussion that you had with the previous counselor which i thought was unusual because i i wanted to paste and copy what i had stated to her about like my intro due to the fact that i noticed that as quickly as they signed me to another counselor they asked the exact same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to inform this brand-new counselor however the messages were gone and i resemble all right like that’s unusual like what if i wished to examine there what if like we were messaging about something crucial and she gave me some recommendations however which she didn’t however i’m saying what if and after that whatever is just erased so um so this man states the exact same thing tell me about yourself blah blah and i’m.
just like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to say oh well you were utilizing the cert i do not know they’re going to try to comprise something and say i had the subscription for a month so it was no chance i might get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Counselors Guide
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days went by and somebody connected to me by means of e-mail and was like hey i’m sorry.