To begin, you’re going to go through a brief screening procedure. Betterhelp Delta Tau Delta… and the very first question will be if you feel you’re at threat of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
If you show that you are NOT at risk of harming yourself or others, you’ll get in the website to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the very same sex?
What my specific psychological health concerns were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any type of compensation to compose this evaluation, I just felt like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me concerns about my childhood, my current struggles, my psychological health history, and any concerns I might have (like how my papa has been diagnosed with bipolar illness and one of my siblings has a detected personality disorder) to help her narrow down her finest technique for ensuring I benefit from treatment.
It’s nice since now when I’m completing types at the physician and even simply attempting to browse life, it helps me to have a name for this thing and it helps other companies, from my dental professional to my GP to understand how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online therapy for any type of diagnosis. Possibly you’re going through a hard time, like a job loss or the loss of a liked one and you want to speak with a certified therapist to keep your psychological and emotional health constant. Or possibly you currently understand you have seasonal depression and you’re simply searching for support to help you adhere to a regular – online treatment is great for those things too, you don’t have to go into it hot and heavy looking for someone to fix you like I did.
When you’re in a situation where you might not feel comfy expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Far, I almost always select a phone call, that method I’m not adding stress to myself attempting to clean up my house workplace however so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a camera. I’ve done these a number of times and they’re valuable in that often the very best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no way to discourage any of you people enjoying this video to not seek help or guidance or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you require guidance please seek help whether that be with better help or another therapy service please get help therapy and treatment in general is so helpful and important um for us due to the fact that i know personally you know i handle a lot and you know my anxiety sometimes it gets the very best of me you understand and it always feels great to have a professional help you know um i’m the kind of individual that i don’t want to put or vent or put a lot on the people that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like damaging and i need to talk about you know but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um just some guidance just someone to listen to me um while i vent you know i just needed that help so i was like let me provide better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was designated a therapist and you understand she sends out a message that essentially says like um hi welcome um inform me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response due to the fact that whatever was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so right then and there i’m like all right like possibly something happened you know like possibly it resembled a last minute thing that she had to like address i’m a very comprehending individual if anything so i resembled okay cool like although i was super excited to lastly speak with her to finally you understand speak with her i was like alright it’s fine you know so i just went on about my day so the next day i received an email from her like hi i’m sorry that i had to cancel but you can reschedule alright so i stated all right that’s fine um what dates are you readily available so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you schedule me another week out but i resemble okay perhaps she’s busy like possibly she has a lot of bookends that she can’t squeeze me in maybe i’m simply making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you offered now i’m simply at the point like all right i can’t do this so i just reacted super fast so i just because they have the choice to ask for a new counselor if you’re not like satisfied with the one that you had so i just instantly like just asked for a new counselor due to the fact that i was simply fed up so right away it much like entirely erases the discussion that you had with the previous therapist which i idea was unusual because i i wanted to copy and paste what i had actually stated to her about like my intro due to the fact that i discovered that as quickly as they signed me to another counselor they asked the exact same concerns like tell me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous therapist to inform this new counselor but the messages were gone and i resemble okay like that’s odd like what if i wanted to look over there what if like we were messaging about something crucial and she gave me some guidance however which she didn’t but i’m stating what if and then whatever is simply wiped out so um so this person says the exact same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another two weeks too and then when i go to attempt to get my refund they’re going to state oh well you were using the cert i don’t understand they’re going to attempt to make up something and say i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the second time it was no seriousness to try to fill me in or try to make. Betterhelp Delta Tau Delta
a extend your workplace hours or extend your hours like you understand my last appointment is at this time this day can are you able to consult with me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so two days went by and somebody connected to me through email and resembled hello i’m sorry.