To begin, you’re going to go through a brief screening process. Betterhelp Emdr… and the very first question will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you suggest that you are NOT at risk of harming yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my specific psychological health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of payment to write this review, I just seemed like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my present struggles, my mental health history, and any concerns I might have (like how my daddy has been identified with bipolar disorder and one of my siblings has an identified personality disorder) to help her narrow down her best technique for ensuring I benefit from therapy.
It’s nice because now when I’m submitting forms at the medical professional and even simply trying to browse life, it helps me to have a name for this thing and it helps other companies, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be looking to online treatment for any kind of diagnosis. Maybe you’re going through a difficult time, like a job loss or the loss of a liked one and you wish to talk to a qualified counselor to keep your psychological and psychological health stable. Or perhaps you already know you have seasonal affective disorder and you’re merely looking for support to help you adhere to a routine – online therapy is great for those things too, you don’t have to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a scenario where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Up until now, I generally select a phone call, that way I’m not including stress to myself attempting to tidy up my office but so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video calls can be done on any device with a video camera. I’ve done these a number of times and they’re valuable in that in some cases the best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no way to discourage any of you guys viewing this video to not look for help or suggestions or counseling from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you require guidance please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is essential and so helpful um for us because i know personally you understand i manage a lot and you understand my stress and anxiety often it gets the best of me you understand and it constantly feels great to have an expert help you know um i’m the type of person that i do not want to pour or vent or put so much on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i require to talk about you know however i’m just not the individual to call somebody every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some professional help um just some suggestions simply someone to listen to me um while i vent you know i simply required that help so i was like let me give better hope a try and um so i joined the month-to-month subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that essentially states like um hey there welcome um inform me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so ideal then and there i resemble alright like perhaps something occurred you know like possibly it resembled a last minute thing that she needed to like address i’m an extremely comprehending individual if anything so i resembled okay cool like although i was super thrilled to finally speak to her to finally you know speak with her i resembled fine it’s okay you understand so i just raved my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel however you can reschedule alright so i stated all right that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i’m like alright perhaps she’s busy like perhaps she has numerous bookends that she can’t squeeze me in perhaps i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you offered now i’m simply at the point like fine i can’t do this so i simply reacted super quick so i just because they have the alternative to ask for a new counselor if you’re not like satisfied with the one that you had so i just instantly like just asked for a brand-new counselor due to the fact that i was simply fed up so immediately it much like entirely wipes out the discussion that you had with the previous counselor which i idea was unusual because i i wished to paste and copy what i had said to her about like my introduction because i observed that as quickly as they signed me to another therapist they asked the same questions like inform me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous counselor to tell this brand-new counselor however the messages were gone and i resemble fine like that’s weird like what if i wanted to examine there what if like we were messaging about something important and she provided me some advice however which she didn’t however i’m stating what if and after that whatever is just wiped out so um so this man says the very same thing tell me about yourself blah blah and i’m.
just like you understand what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were utilizing the cert i do not know they’re going to try to comprise something and state i had the membership for a month so it was no way i could get my money back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Emdr
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to consult with me like after that you understand like she didn’t try no other way to accommodate me after she canceled and i was much like this ain’t it so two days went by and somebody connected to me via email and was like hi i’m sorry.