To begin, you’re going to go through a short screening procedure. Betterhelp Fb… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll go into the site to get matched to a therapist if you show that you are NOT at threat of harming yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the same sex?
What my specific psychological health concerns were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of compensation to compose this review, I just felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me concerns about my youth, my existing struggles, my psychological health history, and any issues I may have (like how my daddy has actually been diagnosed with bipolar affective disorder and one of my siblings has actually a diagnosed personality disorder) to help her narrow down her best approach for making certain I gain from therapy.
It’s nice since now when I’m filling out forms at the physician or even just attempting to navigate life, it assists me to have a name for this thing and it helps other suppliers, from my dental professional to my GP to understand how best to treat me based upon this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online therapy for any type of diagnosis. Maybe you’re going through a difficult time, like a task loss or the loss of an enjoyed one and you wish to talk with a qualified therapist to keep your emotional and psychological health constant. Or maybe you already know you have seasonal affective disorder and you’re just trying to find support to help you stick to a regular – online therapy is great for those things too, you don’t have to go into it heavy and hot trying to find someone to repair you like I did.
When you’re in a situation where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
So far, I almost always pick a call, that way I’m not adding stress to myself trying to clean up my office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a cam. I have actually done these a number of times and they’re helpful in that sometimes the very best method a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no other way to prevent any of you people seeing this video to not look for help or suggestions or counseling from the service better help this is just my personal experience um so if you require help at all or you’re worrying or whatever if you need suggestions please look for help whether that be with better help or another counseling service please get help counseling and therapy in general is so helpful and important um for us because i know personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels great to have an expert help you understand um i’m the kind of individual that i do not want to vent or put or put so much on individuals that i love that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like detrimental and i require to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some expert help um simply some suggestions just someone to listen to me um while i vent you know i simply needed that help so i resembled let me give better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was designated a therapist and you know she sends out a message that basically says like um hello welcome um tell me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so best then and there i’m like fine like perhaps something occurred you know like perhaps it resembled a last minute thing that she needed to like attend to i’m an extremely understanding person if anything so i was like fine cool like despite the fact that i was extremely delighted to lastly talk to her to lastly you know speak to her i resembled okay it’s okay you know so i simply raved my day so the next day i got an email from her like hey i’m sorry that i had to cancel however you can reschedule all right so i stated okay that’s great um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out however i’m like alright maybe she’s hectic like maybe she has numerous bookends that she can’t squeeze me in possibly i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a service like why aren’t you readily available now i’m simply at the point like okay i can’t do this so i just responded extremely fast so i just because they have the choice to request a new counselor if you’re not like pleased with the one that you had so i simply right away like just requested a new therapist due to the fact that i was simply fed up so right away it just like totally eliminates the conversation that you had with the previous therapist which i idea was strange due to the fact that i i wanted to paste and copy what i had stated to her about like my intro because i observed that as quickly as they signed me to another therapist they asked the same questions like tell me about yourself so i wished to attempt to like copy and paste what i had actually told the previous therapist to inform this new counselor however the messages were gone and i resemble okay like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she gave me some advice but which she didn’t but i’m stating what if and then whatever is just wiped out so um so this man says the exact same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he probably gon na do this to me for another 2 weeks too and then when i go to try to get my money back they’re going to say oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the subscription for a month so it was no way i might get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Fb
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone connected to me via email and resembled hey i’m sorry.