To start, you’re going to go through a short screening process. Betterhelp For Couples… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency room.
You’ll enter the site to get matched to a therapist if you show that you are NOT at threat of harming yourself or others. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I prefer a counselor of the exact same sex?
What my specific mental health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of compensation to write this review, I just felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me concerns about my youth, my existing struggles, my psychological health history, and any issues I may have (like how my father has been identified with bipolar illness and one of my siblings has a detected personality disorder) to help her narrow down her best technique for ensuring I gain from treatment.
It’s nice since now when I’m submitting types at the physician and even simply attempting to navigate life, it assists me to have a name for this thing and it helps other service providers, from my dentist to my GP to understand how finest to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online therapy for any kind of diagnosis. Perhaps you’re going through a tough time, like a job loss or the loss of a liked one and you wish to speak to a qualified therapist to keep your psychological and mental health steady. Or maybe you currently understand you have seasonal depression and you’re merely trying to find assistance to help you stick to a regular – online therapy is terrific for those things too, you do not need to go into it heavy and hot searching for somebody to fix you like I did.
When you’re in a situation where you may not feel comfortable revealing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Telephone call
Up until now, I generally choose a telephone call, that way I’m not including stress to myself trying to clean up my office but so I’m still getting a more personal method to talk with my therapist besides just talking through immediate message.
Video Session
Video calls can be done on any gadget with a camera. I have actually done these a number of times and they’re helpful in that often the best method a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to dissuade any of you men viewing this video to not look for help or suggestions or therapy from the service better help this is just my personal experience um so if you require help at all or you’re stressing or whatever if you need suggestions please seek help whether that be with better help or another counseling service please get help therapy and therapy in general is so helpful and essential um for us since i know personally you understand i manage a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it constantly feels good to have a professional help you understand um i’m the type of individual that i don’t want to vent or pour or put a lot on the people that i like that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i require to speak about you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i just seem like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i needed some expert help um simply some recommendations simply someone to listen to me um while i vent you understand i simply required that help so i resembled let me offer better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a therapist and you know she sends out a message that generally says like um hello welcome um tell me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction since whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so best then and there i’m like okay like perhaps something happened you know like maybe it resembled a last minute thing that she had to like address i’m an extremely understanding person if anything so i was like fine cool like even though i was super thrilled to lastly speak with her to finally you understand talk with her i was like okay it’s alright you understand so i simply raved my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel however you can reschedule okay so i said alright that’s great um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i resemble fine perhaps she’s busy like perhaps she has so many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re expected to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is an organization like why aren’t you available now i’m just at the point like all right i can’t do this so i just responded super quickly so i just because they have the choice to request a new therapist if you’re not like pleased with the one that you had so i just instantly like simply requested a brand-new counselor since i was just fed up so immediately it just like totally erases the discussion that you had with the previous counselor which i idea was weird due to the fact that i i wished to copy and paste what i had said to her about like my introduction since i saw that as quickly as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wished to try to like copy and paste what i had actually told the previous therapist to inform this brand-new counselor but the messages were gone and i’m like fine like that’s unusual like what if i wished to examine there what if like we were messaging about something crucial and she provided me some recommendations but which she didn’t however i’m saying what if and after that everything is just erased so um so this guy says the same thing tell me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i resembled he most likely gon na do this to me for another two weeks too and after that when i go to try to get my cash back they’re going to say oh well you were using the cert i do not understand they’re going to attempt to comprise something and state i had the subscription for a month so it was no way i might get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or try to make. Betterhelp For Couples
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t try no way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and somebody reached out to me through email and resembled hello i’m sorry.