To start, you’re going to go through a brief screening process. Betterhelp Forbes… and the first question will be if you feel you’re at danger of harming yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
You’ll enter the site to get matched to a therapist if you suggest that you are NOT at threat of hurting yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I want a counselor with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I prefer a therapist of the very same sex?
What my particular mental health issues were?
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t provided any type of compensation to write this evaluation, I just seemed like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me questions about my youth, my present struggles, my psychological health history, and any concerns I may have (like how my dad has been identified with bipolar affective disorder and among my siblings has actually a detected personality disorder) to help her limit her best approach for ensuring I take advantage of treatment.
It’s nice since now when I’m completing kinds at the medical professional or perhaps just attempting to browse life, it assists me to have a name for this thing and it helps other providers, from my dentist to my GP to know how best to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online therapy for any type of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you wish to talk to a certified therapist to keep your emotional and mental health steady. Or maybe you already know you have seasonal affective disorder and you’re merely searching for support to help you stay with a regular – online treatment is fantastic for those things too, you don’t have to go into it hot and heavy searching for somebody to fix you like I did.
When you’re in a situation where you may not feel comfortable expressing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Far, I almost always choose a phone call, that way I’m not including tension to myself trying to clean up my house office however so I’m still getting a more personal method to talk with my therapist besides just chatting through instant message.
Video calls can be done on any device with a camera. I have actually done these a number of times and they’re handy because in some cases the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be talking about my experience with better help um this video remains in no other way to prevent any of you people enjoying this video to not seek help or guidance or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you need guidance please seek assistance whether that be with better help or another therapy service please get help counseling and therapy in general is important and so useful um for us because i know personally you know i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you understand and it always feels good to have an expert help you understand um i’m the type of individual that i do not want to vent or pour or put so much on individuals that i like that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like damaging and i require to speak about you know but i’m just not the individual to call someone every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i searched for therapy i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i needed some professional help um simply some recommendations simply someone to listen to me um while i vent you understand i just required that help so i was like let me provide better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was assigned a therapist and you understand she sends a message that generally says like um hi welcome um inform me about yourself i sent out a quick introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so right then and there i’m like okay like possibly something happened you know like maybe it resembled a last minute thing that she had to like address i’m a really understanding person if anything so i resembled okay cool like although i was extremely thrilled to finally talk with her to finally you know talk to her i resembled okay it’s all right you understand so i simply raved my day so the next day i got an email from her like hello i’m sorry that i had to cancel but you can reschedule okay so i said alright that’s great um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or three days you arrange me another week out but i resemble alright possibly she’s busy like maybe she has numerous bookends that she can’t squeeze me in possibly i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you available now i’m just at the point like okay i can’t do this so i simply responded very fast so i even if they have the option to ask for a new counselor if you’re not like satisfied with the one that you had so i just instantly like simply requested a new therapist since i was just fed up so right now it just like completely erases the discussion that you had with the previous counselor which i thought was weird because i i wished to paste and copy what i had stated to her about like my intro since i observed that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to inform this brand-new counselor however the messages were gone and i’m like all right like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she provided me some advice but which she didn’t however i’m saying what if and then whatever is simply erased so um so this man states the same thing tell me about yourself blah blah and i’m.
similar to you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to try to get my cash back they’re going to state oh well you were using the cert i do not understand they’re going to try to make up something and state i had the subscription for a month so it was no way i could get my refund that two-week mark when she did that the 2nd time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Forbes
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody reached out to me through e-mail and resembled hi i’m sorry.