To begin, you’re going to go through a short screening process. Betterhelp Founder… and the very first question will be if you feel you’re at threat of damaging yourself or others. If that holds true, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll get in the site to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the exact same sex?
What my specific mental health issues were?
Personal Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t given any type of compensation to write this evaluation, I simply felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist began to interact with me in the virtual counseling room. Here, she would send out messages asking me concerns about my childhood, my current battles, my mental health history, and any issues I may have (like how my daddy has actually been detected with bipolar illness and one of my siblings has actually an identified personality disorder) to help her narrow down her finest method for making certain I benefit from therapy.
It’s nice due to the fact that now when I’m submitting kinds at the medical professional or even just trying to browse life, it assists me to have a name for this thing and it assists other suppliers, from my dental professional to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Occasion
Now, you might not be seeking to online treatment for any sort of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a liked one and you wish to talk to a certified therapist to keep your emotional and mental health stable. Or perhaps you currently understand you have seasonal depression and you’re merely looking for assistance to help you stay with a routine – online treatment is terrific for those things too, you don’t have to go into it hot and heavy looking for somebody to repair you like I did.
When you’re in a circumstance where you may not feel comfortable revealing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
Far, I almost constantly select a phone call, that way I’m not including stress to myself attempting to clean up my house workplace but so I’m still getting a more personal way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with a cam. I have actually done these a couple of times and they’re valuable because in some cases the very best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video is in no other way to prevent any of you guys seeing this video to not seek help or recommendations or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you require suggestions please seek help whether that be with better help or another therapy service please get help counseling and therapy in general is important and so advantageous um for us due to the fact that i understand personally you understand i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it always feels great to have an expert help you know um i’m the type of person that i don’t wish to vent or put or put so much on individuals that i love that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like destructive and i need to talk about you know but i’m just not the person to call somebody every day like oh i’m so stressed or you know like oh like i just feel like that’s draining so that’s why i searched for counseling i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or simulated um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some guidance just someone to listen to me um while i vent you know i simply needed that help so i was like let me give better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was assigned a counselor and you know she sends out a message that basically states like um hello welcome um inform me about yourself i sent a brief intro about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it resembles
i think it was set up for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so best then and there i’m like fine like maybe something occurred you know like maybe it resembled a last minute thing that she had to like address i’m an extremely comprehending person if anything so i resembled fine cool like even though i was very delighted to finally speak to her to lastly you understand talk to her i resembled all right it’s fine you know so i just raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel however you can reschedule alright so i stated all right that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out but i’m like alright maybe she’s busy like possibly she has so many bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled meeting turns up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you offered now i’m simply at the point like all right i can’t do this so i simply reacted extremely fast so i just because they have the option to request a new therapist if you’re not like pleased with the one that you had so i just immediately like simply requested a new therapist due to the fact that i was simply fed up so right away it similar to totally eliminates the discussion that you had with the previous counselor which i idea was strange since i i wished to copy and paste what i had actually stated to her about like my intro due to the fact that i discovered that as soon as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to tell this new therapist however the messages were gone and i resemble fine like that’s weird like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some advice but which she didn’t however i’m saying what if and then everything is just erased so um so this man says the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i don’t know they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i might get my refund that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to try to fill me in or attempt to make. Betterhelp Founder
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to consult with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody connected to me by means of e-mail and was like hey i’m sorry.