To begin, you’re going to go through a short screening procedure. Betterhelp Gif… and the very first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of hurting yourself or others, you’ll enter the site to get matched to a counselor. From online platform to online platform, this process may differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just seemed like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Learnt More About Me
After evaluating my initial screenings my therapist started to interact with me in the virtual therapy room. Here, she would send out messages asking me concerns about my youth, my existing battles, my psychological health history, and any concerns I may have (like how my daddy has been identified with bipolar affective disorder and among my siblings has an identified personality disorder) to help her narrow down her best approach for ensuring I gain from therapy.
It’s nice since now when I’m filling out forms at the physician or perhaps simply attempting to navigate life, it assists me to have a name for this thing and it helps other companies, from my dentist to my GP to know how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you might not be seeking to online therapy for any sort of diagnosis. Possibly you’re going through a difficult time, like a job loss or the loss of a loved one and you want to talk with a certified therapist to keep your emotional and psychological health stable. Or perhaps you currently understand you have seasonal affective disorder and you’re merely trying to find support to help you stick to a routine – online therapy is fantastic for those things too, you don’t have to go into it hot and heavy searching for someone to repair you like I did.
This is best when you’re in a situation where you might not feel comfortable revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Call
Far, I almost always select a phone call, that way I’m not adding tension to myself attempting to clean up my house office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re practical because in some cases the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no chance to dissuade any of you men enjoying this video to not look for help or advice or therapy from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you require suggestions please look for assistance whether that be with better help or another therapy service please get help counseling and therapy in general is so useful and important um for us since i understand personally you understand i handle a lot and you know my anxiety sometimes it gets the very best of me you understand and it constantly feels good to have an expert help you know um i’m the type of person that i don’t want to pour or vent or put a lot on individuals that i love that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like damaging and i need to discuss you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some expert help um just some recommendations just somebody to listen to me um while i vent you understand i just needed that help so i resembled let me provide better hope a shot and um so i signed up with the regular monthly subscription for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that essentially says like um hi welcome um inform me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since everything was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so right then and there i’m like fine like possibly something occurred you know like possibly it was like a last minute thing that she needed to like attend to i’m an extremely understanding person if anything so i was like fine cool like even though i was very thrilled to finally speak to her to finally you understand speak with her i was like all right it’s alright you understand so i just went on about my day so the next day i got an email from her like hi i’m sorry that i had to cancel but you can reschedule alright so i said fine that’s fine um what dates are you readily available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or three days you arrange me another week out however i’m like okay possibly she’s hectic like maybe she has numerous bookends that she can’t squeeze me in maybe i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour prior to we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be expert this this is a business like why aren’t you offered now i’m simply at the point like okay i can’t do this so i just reacted super quickly so i even if they have the option to request a new counselor if you’re not like pleased with the one that you had so i simply immediately like simply asked for a brand-new counselor because i was just fed up so immediately it much like entirely wipes out the discussion that you had with the previous counselor which i idea was odd since i i wished to paste and copy what i had said to her about like my intro due to the fact that i noticed that as quickly as they signed me to another therapist they asked the same concerns like tell me about yourself so i wanted to attempt to like copy and paste what i had actually told the previous therapist to tell this brand-new counselor however the messages were gone and i resemble fine like that’s unusual like what if i wanted to look over there what if like we were messaging about something important and she offered me some suggestions but which she didn’t but i’m stating what if and after that everything is simply wiped out so um so this man states the same thing inform me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to try to get my refund they’re going to say oh well you were utilizing the cert i do not know they’re going to try to make up something and state i had the membership for a month so it was no other way i could get my cash back that two-week mark when she did that the 2nd time i said you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Gif
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me by means of email and was like hi i’m sorry.