To start, you’re going to go through a brief screening process. Betterhelp Gil Margolin… and the very first question will be if you feel you’re at danger of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a therapist of the very same sex?
What my particular psychological health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of payment to compose this evaluation, I just felt like the internet required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send messages asking me questions about my childhood, my present struggles, my psychological health history, and any concerns I might have (like how my papa has actually been diagnosed with bipolar illness and one of my brother or sisters has a diagnosed personality disorder) to help her narrow down her best method for making certain I gain from treatment.
It’s nice due to the fact that now when I’m completing forms at the medical professional or even just attempting to navigate life, it helps me to have a name for this thing and it helps other service providers, from my dental professional to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online therapy for any type of diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of an enjoyed one and you wish to speak with a qualified counselor to keep your mental and emotional health consistent. Or perhaps you currently understand you have seasonal depression and you’re just trying to find assistance to help you stick to a routine – online treatment is excellent for those things too, you don’t need to go into it heavy and hot trying to find somebody to repair you like I did.
When you’re in a situation where you might not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I generally choose a call, that way I’m not including stress to myself trying to clean up my home office however so I’m still getting a more individual way to talk with my therapist besides simply talking through immediate message.
Video Session
Video calls can be done on any gadget with an electronic camera. I’ve done these a number of times and they’re handy because often the best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be discussing my experience with better help um this video remains in no other way to discourage any of you people seeing this video to not look for help or recommendations or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you require recommendations please look for help whether that be with better help or another counseling service please get help counseling and treatment in general is essential and so helpful um for us since i know personally you understand i handle a lot and you understand my stress and anxiety sometimes it gets the very best of me you understand and it always feels great to have an expert help you understand um i’m the type of individual that i don’t wish to vent or put or put a lot on individuals that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i require to discuss you understand however i’m simply not the person to call somebody every day like oh i’m so stressed or you understand like oh like i simply seem like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always recommended it or simulated um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um simply some suggestions simply somebody to listen to me um while i vent you understand i simply needed that help so i was like let me offer better hope a try and um so i signed up with the regular monthly membership for about 275 dollars um and i was appointed a therapist and you understand she sends a message that basically says like um hello welcome um tell me about yourself i sent a brief intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since whatever was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help site so i log in to discover that she canceled so right then and there i’m like fine like perhaps something happened you know like possibly it was like a last minute thing that she needed to like take care of i’m a very understanding person if anything so i resembled fine cool like despite the fact that i was very delighted to finally speak with her to finally you know speak with her i was like alright it’s all right you understand so i just raved my day so the next day i received an email from her like hey i’m sorry that i had to cancel however you can reschedule all right so i stated all right that’s fine um what dates are you available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next 2 days or 3 days you arrange me another week out however i resemble fine possibly she’s busy like perhaps she has a lot of bookends that she can’t squeeze me in possibly i’m simply making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a service like why aren’t you offered now i’m simply at the point like okay i can’t do this so i simply reacted extremely quick so i even if they have the alternative to request a new therapist if you’re not like pleased with the one that you had so i simply right away like just requested a new counselor since i was just fed up so right away it much like totally eliminates the conversation that you had with the previous counselor which i idea was weird due to the fact that i i wanted to paste and copy what i had actually said to her about like my intro because i noticed that as soon as they signed me to another therapist they asked the exact same questions like inform me about yourself so i wanted to try to like copy and paste what i had told the previous therapist to tell this brand-new counselor however the messages were gone and i resemble alright like that’s odd like what if i wanted to examine there what if like we were messaging about something crucial and she provided me some suggestions but which she didn’t but i’m stating what if and after that everything is just eliminated so um so this guy states the very same thing inform me about yourself blah blah and i’m.
similar to you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist but i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to try to get my cash back they’re going to say oh well you were utilizing the cert i don’t know they’re going to try to make up something and say i had the membership for a month so it was no other way i might get my refund that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Betterhelp Gil Margolin
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so two days passed and someone reached out to me via email and was like hi i’m sorry.