To start, you’re going to go through a brief screening process. Betterhelp Groupinar… and the first question will be if you feel you’re at threat of hurting yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your regional emergency clinic.
You’ll go into the site to get matched to a counselor if you indicate that you are NOT at risk of hurting yourself or others. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my specific mental health issues were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of compensation to compose this review, I simply seemed like the internet required one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist began to interact with me in the virtual therapy space. Here, she would send out messages asking me questions about my childhood, my present struggles, my psychological health history, and any concerns I may have (like how my papa has actually been identified with bipolar disorder and one of my siblings has a detected personality disorder) to help her narrow down her best method for making sure I gain from treatment.
It’s nice because now when I’m submitting types at the medical professional or even just attempting to navigate life, it helps me to have a name for this thing and it assists other companies, from my dental expert to my GP to know how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you might not be looking to online therapy for any sort of diagnosis. Perhaps you’re going through a hard time, like a task loss or the loss of a loved one and you want to speak with a certified counselor to keep your psychological and mental health constant. Or maybe you already know you have seasonal depression and you’re just looking for assistance to help you stick to a routine – online treatment is great for those things too, you do not need to go into it heavy and hot looking for somebody to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfortable expressing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Up until now, I usually pick a call, that way I’m not including tension to myself trying to clean up my home office but so I’m still getting a more personal method to talk with my therapist besides simply talking through immediate message.
Video calls can be done on any gadget with an electronic camera. I have actually done these a couple of times and they’re valuable in that in some cases the best way a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video is in no other way to prevent any of you guys watching this video to not seek help or advice or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you need recommendations please look for assistance whether that be with better help or another counseling service please get help counseling and therapy in general is so helpful and crucial um for us because i understand personally you understand i handle a lot and you understand my stress and anxiety in some cases it gets the best of me you know and it always feels excellent to have a professional help you know um i’m the type of individual that i don’t wish to put or vent or put so much on individuals that i like that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like damaging and i require to talk about you know however i’m just not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just seem like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some guidance just someone to listen to me um while i vent you know i simply needed that help so i was like let me offer better hope a shot and um so i signed up with the monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends a message that basically states like um hello welcome um tell me about yourself i sent out a quick introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another response since whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so ideal then and there i resemble fine like maybe something happened you know like perhaps it was like a last minute thing that she needed to like take care of i’m a really understanding person if anything so i was like all right cool like although i was very thrilled to finally speak with her to finally you know talk with her i was like fine it’s all right you know so i just went on about my day so the next day i got an email from her like hello i’m sorry that i had to cancel but you can reschedule alright so i said okay that’s great um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out but i resemble okay possibly she’s busy like maybe she has numerous bookends that she can’t squeeze me in possibly i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference shows up a lot to you not an hour prior to we’re supposed to meet she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a business like why aren’t you offered now i’m simply at the point like alright i can’t do this so i just reacted very quick so i just because they have the alternative to request a new counselor if you’re not like satisfied with the one that you had so i simply instantly like simply asked for a new therapist because i was just fed up so right now it much like completely eliminates the discussion that you had with the previous counselor which i thought was odd because i i wished to copy and paste what i had actually stated to her about like my introduction since i observed that as quickly as they signed me to another counselor they asked the exact same concerns like tell me about yourself so i wished to try to like copy and paste what i had actually informed the previous counselor to inform this new counselor however the messages were gone and i’m like all right like that’s unusual like what if i wished to look over there what if like we were messaging about something crucial and she offered me some guidance however which she didn’t however i’m saying what if and after that everything is just wiped out so um so this guy says the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another therapist however i was like he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i do not know they’re going to try to make up something and say i had the subscription for a month so it was no chance i could get my money back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or try to make. Betterhelp Groupinar
a extend your workplace hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody connected to me via e-mail and was like hi i’m sorry.