To start, you’re going to go through a brief screening process. Betterhelp Hiring… and the very first question will be if you feel you’re at threat of harming yourself or others. If that holds true, you most likely will not be accepted to the platform, instead, you’ll be directed to your local emergency room.
If you suggest that you are NOT at risk of damaging yourself or others, you’ll go into the site to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I desire a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or connected with BetterHelp in any way. I wasn’t given any kind of compensation to write this review, I simply felt like the web required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist started to interact with me in the virtual counseling room. Here, she would send out messages asking me questions about my youth, my present struggles, my psychological health history, and any concerns I may have (like how my papa has actually been identified with bipolar illness and one of my brother or sisters has a detected personality disorder) to help her narrow down her finest method for ensuring I take advantage of treatment.
It’s nice since now when I’m completing forms at the physician and even just attempting to browse life, it assists me to have a name for this thing and it assists other suppliers, from my dental expert to my GP to know how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online therapy for any kind of medical diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a loved one and you wish to speak with a certified therapist to keep your emotional and mental health consistent. Or perhaps you currently understand you have seasonal depression and you’re merely searching for support to help you stay with a regular – online therapy is great for those things too, you do not need to go into it hot and heavy trying to find someone to fix you like I did.
This is best when you’re in a circumstance where you may not feel comfortable expressing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
Far, I nearly always choose a phone call, that way I’m not including stress to myself trying to clean up my house office but so I’m still getting a more personal way to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re practical in that sometimes the very best method a therapist can evaluate how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no other way to prevent any of you men viewing this video to not look for help or recommendations or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re stressing or whatever if you require suggestions please seek help whether that be with better help or another counseling service please get help counseling and therapy in general is essential and so beneficial um for us due to the fact that i know personally you know i handle a lot and you know my anxiety sometimes it gets the very best of me you understand and it always feels great to have an expert help you know um i’m the type of person that i don’t wish to vent or put or put a lot on individuals that i love that’s close to me like i do not want to drain them with my problems although i will go to them if it’s something like destructive and i require to discuss you understand however i’m simply not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some professional help um simply some advice simply someone to listen to me um while i vent you understand i just needed that help so i was like let me offer better hope a shot and um so i signed up with the month-to-month subscription for about 275 dollars um and i was assigned a counselor and you know she sends out a message that essentially says like um hi welcome um tell me about yourself i sent a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action due to the fact that whatever was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to discover that she canceled so ideal then and there i resemble all right like maybe something occurred you know like perhaps it resembled a last minute thing that she needed to like address i’m an extremely understanding person if anything so i was like all right cool like even though i was extremely delighted to finally speak to her to finally you understand speak to her i resembled alright it’s alright you know so i simply raved my day so the next day i received an email from her like hey i’m sorry that i needed to cancel but you can reschedule okay so i said okay that’s fine um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out but i resemble okay perhaps she’s busy like maybe she has numerous bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference turns up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be professional this this is a company like why aren’t you available now i’m simply at the point like all right i can’t do this so i just responded very quickly so i even if they have the alternative to ask for a new counselor if you’re not like pleased with the one that you had so i simply right away like simply requested a new therapist due to the fact that i was simply fed up so right away it just like completely erases the discussion that you had with the previous therapist which i idea was unusual due to the fact that i i wished to copy and paste what i had said to her about like my intro since i saw that as soon as they signed me to another therapist they asked the exact same questions like tell me about yourself so i wished to try to like copy and paste what i had told the previous counselor to tell this brand-new counselor but the messages were gone and i resemble okay like that’s strange like what if i wished to look over there what if like we were messaging about something essential and she gave me some guidance but which she didn’t but i’m saying what if and then everything is just erased so um so this man states the same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to say oh well you were using the cert i do not understand they’re going to try to make up something and state i had the membership for a month so it was no way i might get my money back that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Hiring
a extend your office hours or extend your hours like you understand my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so 2 days passed and someone reached out to me through e-mail and resembled hello i’m sorry.