To start, you’re going to go through a brief screening process. Betterhelp How To Change Counselor… and the first concern will be if you feel you’re at threat of damaging yourself or others. If that holds true, you most likely won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
You’ll go into the website to get matched to a counselor if you suggest that you are NOT at danger of harming yourself or others. From online platform to online platform, this procedure might differ. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the very same sex?
What my specific mental health issues were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any kind of compensation to write this evaluation, I simply felt like the web needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my childhood, my existing battles, my mental health history, and any issues I may have (like how my papa has actually been identified with bipolar illness and one of my siblings has a detected personality disorder) to help her limit her finest approach for ensuring I benefit from therapy.
It’s nice since now when I’m filling out forms at the physician and even simply attempting to browse life, it helps me to have a name for this thing and it helps other providers, from my dental professional to my GP to know how finest to treat me based upon this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be looking to online therapy for any kind of diagnosis. Maybe you’re going through a difficult time, like a task loss or the loss of a loved one and you want to speak with a qualified therapist to keep your mental and psychological health consistent. Or possibly you already know you have seasonal affective disorder and you’re merely trying to find support to help you adhere to a regular – online therapy is great for those things too, you don’t need to go into it heavy and hot searching for somebody to fix you like I did.
When you’re in a circumstance where you might not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I almost always select a call, that way I’m not including stress to myself trying to tidy up my home office but so I’m still getting a more personal way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a cam. I’ve done these a number of times and they’re helpful in that often the very best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no way to prevent any of you guys watching this video to not look for help or advice or counseling from the service better help this is simply my individual experience um so if you require help at all or you’re worrying or whatever if you require guidance please look for assistance whether that be with better help or another therapy service please get help therapy and treatment in general is so helpful and crucial um for us because i understand personally you know i manage a lot and you understand my stress and anxiety in some cases it gets the very best of me you know and it always feels excellent to have an expert help you know um i’m the kind of person that i don’t want to pour or vent or put a lot on the people that i enjoy that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like destructive and i need to talk about you understand however i’m simply not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i just seem like that’s draining pipes so that’s why i looked for therapy i searched for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some recommendations just someone to listen to me um while i vent you understand i just needed that help so i resembled let me give better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was designated a therapist and you know she sends a message that essentially states like um hi welcome um tell me about yourself i sent a short introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response because everything was online so it’s like
i think it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help website so i log in to find out that she canceled so best then and there i’m like alright like perhaps something happened you know like possibly it was like a last minute thing that she needed to like address i’m a very understanding person if anything so i resembled okay cool like despite the fact that i was super excited to finally speak to her to lastly you know speak with her i was like okay it’s okay you understand so i simply raved my day so the next day i got an e-mail from her like hi i’m sorry that i needed to cancel but you can reschedule all right so i said alright that’s great um what dates are you available so she sent me the dates that she’s offered once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out however i’m like okay possibly she’s hectic like perhaps she has so many bookends that she can’t squeeze me in perhaps i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour prior to we’re supposed to fulfill she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t just some like ranking thing like this is supposed to be professional this this is a company like why aren’t you readily available now i’m just at the point like okay i can’t do this so i simply responded extremely quick so i just because they have the option to ask for a new therapist if you’re not like satisfied with the one that you had so i just right away like just requested a new therapist due to the fact that i was simply fed up so right away it just like entirely eliminates the conversation that you had with the previous counselor which i thought was odd due to the fact that i i wished to copy and paste what i had actually said to her about like my introduction since i discovered that as soon as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to tell this new counselor however the messages were gone and i’m like okay like that’s weird like what if i wanted to look over there what if like we were messaging about something important and she offered me some suggestions but which she didn’t but i’m stating what if and after that everything is just wiped out so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
much like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another 2 weeks too and after that when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and state i had the subscription for a month so it was no other way i might get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the second time it was no urgency to try to fill me in or attempt to make. Betterhelp How To Change Counselor
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you understand like she didn’t attempt no way to accommodate me after she canceled and i was similar to this ain’t it so 2 days passed and somebody reached out to me via e-mail and resembled hey i’m sorry.