To begin, you’re going to go through a short screening procedure. Betterhelp Insurance Aetna… and the first question will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your local emergency clinic.
You’ll go into the website to get matched to a counselor if you indicate that you are NOT at risk of harming yourself or others. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me questions like:
Did I desire a counselor with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my particular psychological health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t offered any kind of payment to compose this evaluation, I just felt like the internet required one by a person who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my preliminary screenings my therapist started to interact with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my present struggles, my psychological health history, and any issues I might have (like how my dad has actually been detected with bipolar disorder and one of my brother or sisters has actually an identified personality disorder) to help her narrow down her finest method for making certain I take advantage of treatment.
It’s nice since now when I’m filling out kinds at the physician or even just trying to browse life, it assists me to have a name for this thing and it helps other service providers, from my dental practitioner to my GP to understand how best to treat me based on this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be aiming to online therapy for any sort of diagnosis. Possibly you’re going through a difficult time, like a task loss or the loss of a loved one and you wish to speak with a qualified counselor to keep your emotional and psychological health stable. Or maybe you already know you have seasonal depression and you’re merely searching for support to help you stick to a routine – online treatment is excellent for those things too, you don’t have to go into it heavy and hot searching for someone to fix you like I did.
When you’re in a circumstance where you may not feel comfy expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Call
Up until now, I almost always select a call, that way I’m not including stress to myself trying to clean up my office but so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with a video camera. I have actually done these a number of times and they’re useful because sometimes the best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be talking about my experience with better help um this video remains in no chance to prevent any of you guys watching this video to not look for help or suggestions or therapy from the service better help this is just my individual experience um so if you need help at all or you’re stressing or whatever if you need guidance please seek help whether that be with better help or another counseling service please get help counseling and therapy in general is essential and so advantageous um for us due to the fact that i understand personally you understand i juggle a lot and you know my stress and anxiety in some cases it gets the very best of me you understand and it always feels excellent to have an expert help you understand um i’m the type of person that i don’t want to vent or put or put so much on the people that i love that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like destructive and i need to discuss you know but i’m simply not the person to call someone every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i’m like you know what it was a point in my life where like i required some expert help um simply some recommendations simply someone to listen to me um while i vent you understand i just required that help so i was like let me provide better hope a try and um so i joined the regular monthly subscription for about 275 dollars um and i was appointed a counselor and you understand she sends a message that basically says like um hi welcome um tell me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action because everything was online so it resembles
i think it was scheduled for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so right then and there i resemble okay like perhaps something happened you know like possibly it resembled a last minute thing that she had to like attend to i’m an extremely comprehending person if anything so i was like fine cool like even though i was super excited to lastly talk with her to finally you understand speak to her i resembled okay it’s alright you know so i just went on about my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule all right so i said all right that’s great um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you schedule me another week out but i resemble fine perhaps she’s busy like maybe she has numerous bookends that she can’t squeeze me in maybe i’m just comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be a professional
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you available now i’m just at the point like okay i can’t do this so i simply reacted super quickly so i just because they have the option to ask for a brand-new therapist if you’re not like pleased with the one that you had so i just right away like simply asked for a brand-new therapist since i was simply fed up so immediately it much like totally eliminates the conversation that you had with the previous counselor which i thought was unusual because i i wished to copy and paste what i had said to her about like my intro due to the fact that i observed that as soon as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to attempt to like copy and paste what i had informed the previous counselor to tell this new counselor but the messages were gone and i’m like alright like that’s unusual like what if i wished to look over there what if like we were messaging about something crucial and she provided me some advice however which she didn’t but i’m stating what if and then everything is just eliminated so um so this man states the very same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he most likely gon na do this to me for another two weeks too and then when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i don’t understand they’re going to try to make up something and say i had the subscription for a month so it was no chance i might get my cash back that two-week mark when she did that the second time i said you know what that’s it and when you cancel the 2nd time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Insurance Aetna
a extend your workplace hours or extend your hours like you know my last consultation is at this time this day can are you able to consult with me like after that you know like she didn’t try no chance to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody reached out to me through e-mail and resembled hello i’m sorry.