To start, you’re going to go through a brief screening process. Betterhelp Is It Worth It?… and the first question will be if you feel you’re at risk of damaging yourself or others. If that holds true, you probably won’t be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you indicate that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this process may vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with religious leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the very same sex?
What my particular psychological health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of settlement to write this review, I simply felt like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After examining my preliminary screenings my therapist began to communicate with me in the virtual therapy room. Here, she would send out messages asking me concerns about my youth, my current struggles, my mental health history, and any issues I might have (like how my dad has been detected with bipolar disorder and among my siblings has a detected personality disorder) to help her narrow down her best technique for making certain I take advantage of therapy.
It’s nice due to the fact that now when I’m filling out forms at the medical professional or perhaps just attempting to browse life, it helps me to have a name for this thing and it assists other companies, from my dentist to my GP to understand how best to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you may not be aiming to online treatment for any sort of diagnosis. Maybe you’re going through a tough time, like a job loss or the loss of a loved one and you want to speak with a certified therapist to keep your psychological and mental health consistent. Or maybe you currently understand you have seasonal affective disorder and you’re simply looking for assistance to help you adhere to a regular – online therapy is excellent for those things too, you don’t need to go into it heavy and hot searching for someone to fix you like I did.
This is best when you remain in a circumstance where you may not feel comfy revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Phone Call
Up until now, I usually pick a call, that way I’m not adding stress to myself trying to tidy up my office but so I’m still getting a more personal method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re useful in that often the very best way a therapist can assess how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no way to dissuade any of you people watching this video to not look for help or guidance or therapy from the service better help this is just my personal experience um so if you need help at all or you’re worrying or whatever if you need guidance please seek assistance whether that be with better help or another counseling service please get help counseling and treatment in general is so useful and crucial um for us since i know personally you know i handle a lot and you know my stress and anxiety in some cases it gets the best of me you understand and it always feels good to have a professional help you understand um i’m the type of individual that i do not want to vent or pour or put a lot on individuals that i like that’s close to me like i do not wish to drain them with my problems although i will go to them if it’s something like harmful and i need to speak about you know however i’m just not the person to call someone every day like oh i’m so stressed or you know like oh like i just seem like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i enjoy her um she always suggested it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some expert help um just some recommendations just someone to listen to me um while i vent you understand i simply needed that help so i resembled let me offer better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends a message that basically states like um hey there welcome um tell me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so ideal then and there i resemble fine like perhaps something occurred you know like maybe it resembled a last minute thing that she had to like address i’m an extremely understanding person if anything so i resembled alright cool like although i was extremely delighted to lastly talk to her to lastly you understand talk with her i was like okay it’s fine you understand so i just raved my day so the next day i received an email from her like hi i’m sorry that i needed to cancel however you can reschedule okay so i stated all right that’s fine um what dates are you offered so she sent me the dates that she’s available again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you arrange me another week out however i resemble okay perhaps she’s hectic like maybe she has a lot of bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re supposed to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a service like why aren’t you available now i’m just at the point like alright i can’t do this so i just reacted extremely quickly so i even if they have the choice to ask for a new therapist if you’re not like pleased with the one that you had so i simply right away like just asked for a brand-new therapist since i was simply fed up so immediately it similar to completely wipes out the conversation that you had with the previous counselor which i idea was odd due to the fact that i i wanted to paste and copy what i had actually said to her about like my intro because i observed that as quickly as they signed me to another therapist they asked the exact same concerns like tell me about yourself so i wanted to try to like copy and paste what i had actually told the previous therapist to tell this new counselor but the messages were gone and i’m like fine like that’s strange like what if i wished to examine there what if like we were messaging about something crucial and she gave me some suggestions however which she didn’t but i’m stating what if and then everything is just eliminated so um so this person states the very same thing tell me about yourself blah blah and i’m.
much like you understand what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another counselor however i was like he most likely gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to state oh well you were using the cert i don’t know they’re going to try to comprise something and say i had the membership for a month so it was no way i could get my cash back that two-week mark when she did that the 2nd time i stated you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Is It Worth It?
a extend your workplace hours or extend your hours like you know my last appointment is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody connected to me by means of e-mail and resembled hey i’m sorry.