To start, you’re going to go through a short screening process. Betterhelp Jay Shetty… and the first question will be if you feel you’re at risk of harming yourself or others. If that holds true, you probably won’t be accepted to the platform, instead, you’ll be directed to your local emergency room.
You’ll get in the site to get matched to a therapist if you indicate that you are NOT at danger of hurting yourself or others. From online platform to online platform, this process may vary. On BetterHelp, they asked me concerns like:
Did I desire a therapist with religious leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my particular mental health concerns were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any kind of settlement to compose this review, I just seemed like the web needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After examining my initial screenings my therapist began to interact with me in the virtual counseling room. Here, she would send messages asking me concerns about my youth, my current struggles, my mental health history, and any concerns I may have (like how my papa has been detected with bipolar affective disorder and among my brother or sisters has an identified personality disorder) to help her narrow down her best approach for making sure I take advantage of therapy.
It’s nice due to the fact that now when I’m completing forms at the doctor or perhaps simply trying to browse life, it helps me to have a name for this thing and it assists other service providers, from my dentist to my GP to understand how best to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online therapy for any sort of medical diagnosis. Possibly you’re going through a tough time, like a task loss or the loss of a loved one and you want to talk to a certified therapist to keep your emotional and mental health constant. Or maybe you already understand you have seasonal depression and you’re simply trying to find assistance to help you stay with a routine – online therapy is great for those things too, you do not have to go into it hot and heavy searching for somebody to repair you like I did.
When you’re in a situation where you might not feel comfy revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Call
Far, I nearly constantly select a phone call, that method I’m not adding tension to myself attempting to clean up my house workplace but so I’m still getting a more individual method to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any gadget with a cam. I’ve done these a number of times and they’re valuable in that often the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video is in no chance to dissuade any of you men enjoying this video to not seek help or guidance or therapy from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you need advice please look for help whether that be with better help or another therapy service please get help therapy and treatment in general is so beneficial and essential um for us due to the fact that i understand personally you know i juggle a lot and you know my stress and anxiety often it gets the very best of me you understand and it constantly feels excellent to have a professional help you understand um i’m the kind of person that i don’t wish to vent or put or put so much on the people that i like that’s close to me like i don’t want to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you understand but i’m simply not the person to call someone every day like oh i’m so stressed or you understand like oh like i just feel like that’s draining pipes so that’s why i looked for counseling i searched for a therapist um better help was always mentioned in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or did like um she was sponsored by them so she would always promote it and i resemble you understand what it was a point in my life where like i needed some professional help um simply some recommendations simply somebody to listen to me um while i vent you know i simply required that help so i resembled let me offer better hope a shot and um so i joined the regular monthly membership for about 275 dollars um and i was appointed a counselor and you understand she sends a message that generally says like um hey there welcome um inform me about yourself i sent a brief intro about who i am um why i chose betterhelp for help and um so that was that so then she sent me another action since everything was online so it resembles
i believe it was set up for like 3 30 so at 2 30 that day i got an email alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so right then and there i resemble fine like perhaps something happened you understand like possibly it resembled a last minute thing that she had to like address i’m an extremely understanding person if anything so i resembled okay cool like even though i was very excited to lastly speak with her to lastly you know speak to her i was like okay it’s okay you understand so i simply went on about my day so the next day i received an e-mail from her like hey i’m sorry that i needed to cancel but you can reschedule alright so i stated fine that’s great um what dates are you readily available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m just like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out however i resemble all right perhaps she’s hectic like maybe she has numerous bookends that she can’t squeeze me in possibly i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is supposed to be an expert
service this isn’t just some like ranking thing like this is supposed to be expert this this is a company like why aren’t you offered now i’m just at the point like all right i can’t do this so i simply reacted super fast so i even if they have the alternative to request a brand-new counselor if you’re not like pleased with the one that you had so i just instantly like just asked for a brand-new counselor due to the fact that i was simply fed up so right away it just like completely erases the conversation that you had with the previous counselor which i thought was strange due to the fact that i i wished to copy and paste what i had actually stated to her about like my intro since i observed that as quickly as they signed me to another therapist they asked the same questions like inform me about yourself so i wanted to try to like copy and paste what i had told the previous counselor to inform this new counselor but the messages were gone and i’m like alright like that’s unusual like what if i wanted to look over there what if like we were messaging about something crucial and she gave me some recommendations but which she didn’t but i’m saying what if and then whatever is simply eliminated so um so this person states the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an alternative to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor but i was like he probably gon na do this to me for another two weeks too and after that when i go to try to get my money back they’re going to say oh well you were using the cert i don’t know they’re going to try to make up something and state i had the membership for a month so it was no chance i could get my cash back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Jay Shetty
a extend your workplace hours or extend your hours like you understand my last visit is at this time this day can are you able to consult with me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody reached out to me through e-mail and was like hi i’m sorry.