To start, you’re going to go through a short screening process. Betterhelp Korean… and the first question will be if you feel you’re at threat of damaging yourself or others. If that’s the case, you most likely will not be accepted to the platform, rather, you’ll be directed to your local emergency room.
If you indicate that you are NOT at risk of damaging yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process may vary. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a counselor of the same sex?
What my particular mental health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of compensation to write this evaluation, I simply felt like the internet needed one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After evaluating my preliminary screenings my therapist began to communicate with me in the virtual therapy space. Here, she would send out messages asking me concerns about my childhood, my present battles, my psychological health history, and any issues I may have (like how my papa has actually been identified with bipolar illness and among my brother or sisters has a diagnosed personality disorder) to help her limit her finest approach for making sure I gain from therapy.
It’s nice since now when I’m submitting kinds at the doctor and even simply attempting to navigate life, it helps me to have a name for this thing and it assists other providers, from my dental expert to my GP to know how best to treat me based upon this GAD medical diagnosis.
Looking for Help for a Life Event
Now, you may not be seeking to online treatment for any sort of medical diagnosis. Perhaps you’re going through a difficult time, like a task loss or the loss of a loved one and you want to speak to a qualified counselor to keep your mental and emotional health stable. Or perhaps you already know you have seasonal depression and you’re simply trying to find support to help you stick to a regular – online treatment is great for those things too, you don’t have to go into it heavy and hot looking for someone to repair you like I did.
This is best when you’re in a situation where you may not feel comfy revealing yourself verbally. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Phone Call
Far, I nearly always pick a phone call, that method I’m not including stress to myself trying to clean up my house office however so I’m still getting a more personal method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any gadget with a cam. I have actually done these a number of times and they’re practical because often the very best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to discourage any of you guys seeing this video to not seek help or recommendations or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re stressing or whatever if you require recommendations please seek help whether that be with better help or another therapy service please get help therapy and treatment in general is so helpful and essential um for us because i understand personally you know i manage a lot and you understand my anxiety often it gets the very best of me you know and it always feels good to have a professional help you know um i’m the kind of individual that i don’t wish to put or vent or put a lot on individuals that i enjoy that’s close to me like i don’t wish to drain them with my issues although i will go to them if it’s something like harmful and i require to talk about you know however i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i looked for counseling i searched for a therapist um better help was always pointed out in like other youtubers videos like kelly stamps that i watch i love her um she always advised it or simulated um she was sponsored by them so she would constantly promote it and i resemble you know what it was a point in my life where like i needed some professional help um just some guidance just someone to listen to me um while i vent you understand i just needed that help so i was like let me offer better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a counselor and you understand she sends out a message that generally states like um hi welcome um inform me about yourself i sent out a short introduction about who i am um why i chose betterhelp for help and um so that was that so then she sent me another response because whatever was online so it resembles
i believe it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my therapist on the better help site so i log in to find out that she canceled so right then and there i’m like fine like maybe something occurred you know like perhaps it was like a last minute thing that she needed to like address i’m a very understanding person if anything so i was like alright cool like even though i was very delighted to finally speak to her to lastly you understand talk to her i was like okay it’s all right you understand so i simply raved my day so the next day i received an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule alright so i stated fine that’s fine um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or 3 days you arrange me another week out however i resemble okay maybe she’s hectic like possibly she has numerous bookends that she can’t squeeze me in maybe i’m just comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference shows up a lot to you not an hour prior to we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is expected to be expert this this is a service like why aren’t you readily available now i’m just at the point like alright i can’t do this so i simply responded super quick so i just because they have the option to ask for a brand-new counselor if you’re not like pleased with the one that you had so i simply immediately like simply requested a brand-new therapist due to the fact that i was simply fed up so immediately it similar to totally erases the conversation that you had with the previous therapist which i thought was unusual because i i wished to paste and copy what i had stated to her about like my intro due to the fact that i discovered that as soon as they signed me to another counselor they asked the exact same concerns like inform me about yourself so i wanted to try to like copy and paste what i had actually told the previous counselor to inform this brand-new counselor but the messages were gone and i’m like all right like that’s unusual like what if i wished to look over there what if like we were messaging about something crucial and she offered me some suggestions however which she didn’t however i’m saying what if and then everything is just wiped out so um so this guy says the same thing inform me about yourself blah blah and i’m.
just like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your subscription or cancel i canceled and i requested my money bit like i was going to do another therapist however i was like he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were utilizing the cert i do not understand they’re going to attempt to make up something and say i had the subscription for a month so it was no chance i might get my money back that two-week mark when she did that the second time i stated you understand what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or try to make. Betterhelp Korean
a extend your office hours or extend your hours like you know my last visit is at this time this day can are you able to meet me like after that you know like she didn’t try no other way to accommodate me after she canceled and i was similar to this ain’t it so 2 days went by and somebody connected to me via email and was like hey i’m sorry.