To begin, you’re going to go through a brief screening procedure. Betterhelp Krankenkasse… and the very first question will be if you feel you’re at threat of harming yourself or others. If that’s the case, you most likely will not be accepted to the platform, rather, you’ll be directed to your local emergency clinic.
If you indicate that you are NOT at risk of hurting yourself or others, you’ll get in the site to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a therapist with religious leanings?
Did I desire a therapist that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my specific psychological health issues were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of payment to compose this evaluation, I simply seemed like the internet needed one by a person who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist began to communicate with me in the virtual counseling room. Here, she would send out messages asking me questions about my youth, my present struggles, my mental health history, and any issues I might have (like how my daddy has actually been diagnosed with bipolar illness and one of my siblings has an identified personality disorder) to help her limit her finest approach for making sure I benefit from treatment.
It’s nice due to the fact that now when I’m submitting kinds at the physician or even simply attempting to browse life, it helps me to have a name for this thing and it helps other service providers, from my dental professional to my GP to understand how finest to treat me based on this GAD diagnosis.
Looking for Help for a Life Event
Now, you might not be seeking to online therapy for any kind of diagnosis. Possibly you’re going through a difficult time, like a task loss or the loss of a loved one and you want to talk with a qualified counselor to keep your psychological and mental health stable. Or maybe you currently know you have seasonal affective disorder and you’re merely searching for support to help you stay with a routine – online therapy is excellent for those things too, you do not need to go into it heavy and hot looking for someone to repair you like I did.
When you’re in a circumstance where you may not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Phone Call
Far, I nearly constantly pick a phone call, that method I’m not including stress to myself attempting to clean up my home workplace however so I’m still getting a more individual way to talk with my therapist besides simply talking through instant message.
Video Session
Video calls can be done on any device with a video camera. I’ve done these a number of times and they’re useful because often the best method a therapist can evaluate how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no other way to prevent any of you men viewing this video to not seek help or guidance or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require recommendations please seek assistance whether that be with better help or another therapy service please get help therapy and therapy in general is important and so advantageous um for us because i understand personally you understand i manage a lot and you know my stress and anxiety sometimes it gets the very best of me you know and it always feels excellent to have an expert help you understand um i’m the kind of person that i do not want to vent or put or put so much on individuals that i enjoy that’s close to me like i do not want to drain them with my issues although i will go to them if it’s something like harmful and i require to speak about you know however i’m simply not the person to call somebody every day like oh i’m so stressed out or you know like oh like i just feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i required some expert help um simply some suggestions just someone to listen to me um while i vent you know i just needed that help so i resembled let me offer better hope a try and um so i joined the regular monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends a message that basically states like um hi welcome um tell me about yourself i sent a quick introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another reaction due to the fact that everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i got an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so right then and there i’m like all right like perhaps something happened you understand like maybe it was like a last minute thing that she had to like attend to i’m a really understanding person if anything so i was like okay cool like even though i was extremely excited to lastly talk with her to finally you understand talk with her i resembled okay it’s all right you know so i simply raved my day so the next day i received an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule okay so i said alright that’s fine um what dates are you available so she sent me the dates that she’s offered again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or three days you schedule me another week out however i’m like okay possibly she’s hectic like maybe she has a lot of bookends that she can’t squeeze me in maybe i’m just making up all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference turns up a lot to you not an hour before we’re supposed to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be an expert
service this isn’t just some like ranking thing like this is supposed to be professional this this is a business like why aren’t you readily available now i’m simply at the point like all right i can’t do this so i just responded extremely quick so i just because they have the alternative to ask for a brand-new counselor if you’re not like satisfied with the one that you had so i just instantly like simply requested a brand-new therapist because i was simply fed up so immediately it much like completely wipes out the discussion that you had with the previous therapist which i idea was strange since i i wanted to copy and paste what i had said to her about like my intro since i observed that as quickly as they signed me to another counselor they asked the same concerns like inform me about yourself so i wanted to try to like copy and paste what i had actually informed the previous therapist to inform this new counselor however the messages were gone and i’m like all right like that’s strange like what if i wanted to look over there what if like we were messaging about something important and she provided me some suggestions however which she didn’t however i’m saying what if and then everything is simply wiped out so um so this person states the very same thing inform me about yourself blah blah and i’m.
much like you know what no i’m finished with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor but i resembled he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my money back they’re going to state oh well you were utilizing the cert i do not know they’re going to attempt to make up something and state i had the subscription for a month so it was no way i could get my money back that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the second time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Krankenkasse
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and someone reached out to me via email and was like hello i’m sorry.