To start, you’re going to go through a short screening procedure. Betterhelp Languages… and the very first concern will be if you feel you’re at danger of hurting yourself or others. If that’s the case, you probably won’t be accepted to the platform, instead, you’ll be directed to your regional emergency clinic.
If you suggest that you are NOT at risk of hurting yourself or others, you’ll enter the website to get matched to a therapist. From online platform to online platform, this process might differ. On BetterHelp, they asked me questions like:
Did I want a therapist with spiritual leanings?
Did I desire a therapist that was experienced with the LGBTQ+ community?
Did I choose a therapist of the same sex?
What my particular mental health concerns were?
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t offered any type of payment to compose this review, I just felt like the internet needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my initial screenings my therapist started to communicate with me in the virtual counseling space. Here, she would send messages asking me concerns about my youth, my existing battles, my psychological health history, and any concerns I may have (like how my papa has been detected with bipolar illness and one of my siblings has actually a diagnosed personality disorder) to help her limit her finest method for making sure I take advantage of treatment.
It’s nice because now when I’m filling out kinds at the medical professional or even simply trying to navigate life, it helps me to have a name for this thing and it assists other service providers, from my dental practitioner to my GP to know how finest to treat me based upon this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be looking to online therapy for any type of medical diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of a loved one and you wish to talk to a certified therapist to keep your psychological and emotional health steady. Or maybe you currently know you have seasonal affective disorder and you’re just searching for assistance to help you adhere to a routine – online treatment is great for those things too, you do not have to go into it heavy and hot searching for somebody to repair you like I did.
When you’re in a situation where you might not feel comfortable expressing yourself verbally, this is best. Perhaps you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral surgeon.
Far, I almost constantly select a phone call, that method I’m not including stress to myself attempting to clean up my home office however so I’m still getting a more individual way to talk with my therapist besides simply chatting through instant message.
Video calls can be done on any device with a camera. I have actually done these a couple of times and they’re valuable because often the best method a therapist can examine how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no way to dissuade any of you men viewing this video to not seek help or guidance or therapy from the service better help this is simply my individual experience um so if you need help at all or you’re worrying or whatever if you need guidance please look for assistance whether that be with better help or another therapy service please get help counseling and treatment in general is so helpful and important um for us due to the fact that i know personally you know i handle a lot and you understand my stress and anxiety often it gets the best of me you know and it always feels excellent to have a professional help you understand um i’m the kind of person that i don’t wish to vent or pour or put a lot on the people that i like that’s close to me like i don’t wish to drain them with my problems although i will go to them if it’s something like damaging and i require to talk about you understand but i’m simply not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i simply seem like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was constantly discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um just some recommendations simply someone to listen to me um while i vent you understand i just required that help so i was like let me offer better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a counselor and you know she sends out a message that basically states like um hello welcome um tell me about yourself i sent a short introduction about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction since everything was online so it’s like
i believe it was scheduled for like 3 30 so at 2 30 that day i got an email alert that i have a message from my counselor on the better help site so i log in to find out that she canceled so ideal then and there i’m like all right like maybe something occurred you understand like perhaps it was like a last minute thing that she needed to like address i’m a really understanding person if anything so i was like fine cool like even though i was incredibly delighted to finally speak with her to lastly you know speak to her i was like fine it’s fine you understand so i simply went on about my day so the next day i got an email from her like hey i’m sorry that i had to cancel but you can reschedule okay so i stated fine that’s great um what dates are you offered so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m much like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out but i resemble all right maybe she’s hectic like perhaps she has a lot of bookends that she can’t squeeze me in maybe i’m just making up all these like made these assumptions all right so i rescheduled y’ all the second scheduled meeting shows up a lot to you not an hour prior to we’re expected to fulfill she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t simply some like ranking thing like this is expected to be expert this this is a business like why aren’t you offered now i’m just at the point like all right i can’t do this so i simply reacted incredibly quick so i even if they have the alternative to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply instantly like simply asked for a new therapist since i was simply fed up so right now it just like totally wipes out the discussion that you had with the previous therapist which i thought was weird since i i wanted to paste and copy what i had actually stated to her about like my introduction because i discovered that as quickly as they signed me to another counselor they asked the same questions like tell me about yourself so i wanted to try to like copy and paste what i had told the previous counselor to tell this new therapist however the messages were gone and i resemble okay like that’s unusual like what if i wanted to examine there what if like we were messaging about something important and she offered me some advice however which she didn’t but i’m saying what if and then whatever is just eliminated so um so this guy says the exact same thing tell me about yourself blah blah and i’m.
just like you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another counselor however i resembled he probably gon na do this to me for another 2 weeks too and then when i go to try to get my money back they’re going to state oh well you were utilizing the cert i do not understand they’re going to attempt to comprise something and state i had the subscription for a month so it was no chance i could get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or try to make. Betterhelp Languages
a extend your office hours or extend your hours like you understand my last appointment is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so two days passed and someone connected to me via email and resembled hey i’m sorry.