To begin, you’re going to go through a brief screening process. Betterhelp Maintenance Plan?… and the first question will be if you feel you’re at threat of hurting yourself or others. If that holds true, you most likely will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of damaging yourself or others, you’ll enter the site to get matched to a therapist. From online platform to online platform, this procedure might vary. On BetterHelp, they asked me concerns like:
Did I desire a therapist with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ neighborhood?
Did I choose a therapist of the very same sex?
What my particular mental health concerns were?
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t provided any type of settlement to compose this review, I just felt like the web needed one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Learnt More About Me
After evaluating my initial screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my existing struggles, my mental health history, and any concerns I may have (like how my dad has been diagnosed with bipolar illness and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her best approach for making certain I gain from treatment.
It’s nice since now when I’m completing types at the doctor or perhaps just trying to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dental professional to my GP to know how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be seeking to online therapy for any type of diagnosis. Perhaps you’re going through a tough time, like a task loss or the loss of an enjoyed one and you wish to talk with a certified counselor to keep your mental and emotional health steady. Or perhaps you currently understand you have seasonal depression and you’re just searching for assistance to help you adhere to a routine – online therapy is great for those things too, you do not have to go into it hot and heavy searching for somebody to repair you like I did.
When you’re in a situation where you might not feel comfortable revealing yourself verbally, this is best. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
So far, I usually pick a telephone call, that way I’m not adding stress to myself attempting to tidy up my home office however so I’m still getting a more individual method to talk with my therapist besides just chatting through immediate message.
Video calls can be done on any device with an electronic camera. I’ve done these a couple of times and they’re valuable because often the very best way a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m simply going to be speaking about my experience with better help um this video remains in no chance to discourage any of you people watching this video to not look for help or guidance or counseling from the service better help this is just my individual experience um so if you require help at all or you’re stressing or whatever if you require advice please look for help whether that be with better help or another counseling service please get help therapy and therapy in general is so beneficial and important um for us because i understand personally you understand i handle a lot and you know my stress and anxiety often it gets the very best of me you understand and it constantly feels great to have an expert help you understand um i’m the type of person that i don’t wish to vent or pour or put a lot on the people that i love that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i require to talk about you know however i’m just not the individual to call somebody every day like oh i’m so stressed out or you know like oh like i simply feel like that’s draining so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i love her um she constantly advised it or did like um she was sponsored by them so she would constantly promote it and i resemble you understand what it was a point in my life where like i needed some expert help um just some guidance just someone to listen to me um while i vent you know i just needed that help so i resembled let me provide better hope a shot and um so i joined the month-to-month membership for about 275 dollars um and i was appointed a counselor and you know she sends a message that basically says like um hi welcome um inform me about yourself i sent a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another reaction due to the fact that whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my therapist on the better help site so i log in to learn that she canceled so best then and there i’m like okay like maybe something happened you understand like perhaps it resembled a last minute thing that she needed to like take care of i’m a very comprehending individual if anything so i resembled okay cool like although i was incredibly thrilled to finally speak to her to finally you know speak with her i was like all right it’s fine you know so i just raved my day so the next day i got an email from her like hey i’m sorry that i needed to cancel however you can reschedule alright so i stated all right that’s great um what dates are you offered so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you understand like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next 2 days or 3 days you schedule me another week out but i resemble alright possibly she’s busy like possibly she has many bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the 2nd scheduled conference comes up a lot to you not an hour before we’re expected to satisfy she cancels she cancels so now there’s no excuse i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be expert this this is a company like why aren’t you offered now i’m just at the point like fine i can’t do this so i just reacted very fast so i just because they have the alternative to ask for a brand-new counselor if you’re not like pleased with the one that you had so i just instantly like just requested a brand-new therapist due to the fact that i was simply fed up so immediately it much like totally eliminates the discussion that you had with the previous counselor which i thought was weird since i i wanted to paste and copy what i had actually stated to her about like my intro because i discovered that as soon as they signed me to another counselor they asked the very same concerns like inform me about yourself so i wished to attempt to like copy and paste what i had actually informed the previous therapist to inform this brand-new therapist but the messages were gone and i’m like fine like that’s weird like what if i wished to look over there what if like we were messaging about something crucial and she provided me some suggestions however which she didn’t however i’m saying what if and after that everything is just erased so um so this guy states the exact same thing inform me about yourself blah blah and i’m.
much like you understand what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have a choice to like end your membership or cancel i canceled and i requested my cash bit like i was going to do another counselor however i was like he probably gon na do this to me for another 2 weeks too and after that when i go to try to get my cash back they’re going to say oh well you were utilizing the cert i don’t understand they’re going to attempt to make up something and state i had the subscription for a month so it was no way i might get my refund that two-week mark when she did that the second time i stated you know what that’s it and when you cancel the second time it was no urgency to attempt to fill me in or attempt to make. Betterhelp Maintenance Plan?
a extend your office hours or extend your hours like you understand my last consultation is at this time this day can are you able to meet me like after that you know like she didn’t attempt no way to accommodate me after she canceled and i was much like this ain’t it so two days passed and somebody connected to me through email and was like hi i’m sorry.