To begin, you’re going to go through a short screening procedure. Betterhelp Mental Health… and the very first question will be if you feel you’re at danger of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you show that you are NOT at risk of harming yourself or others, you’ll go into the site to get matched to a counselor. From online platform to online platform, this process might differ. On BetterHelp, they asked me concerns like:
Did I desire a counselor with spiritual leanings?
Did I want a counselor that was experienced with the LGBTQ+ community?
Did I choose a counselor of the very same sex?
What my particular mental health concerns were?
Personal Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any type of settlement to write this review, I simply felt like the web required one by an individual who wasn’t getting a kickback for using the service.
How My Therapist Got to Know Me
After evaluating my initial screenings my therapist began to interact with me in the virtual counseling room. Here, she would send out messages asking me concerns about my childhood, my current struggles, my mental health history, and any concerns I may have (like how my father has been detected with bipolar illness and among my siblings has a detected personality disorder) to help her narrow down her finest approach for ensuring I gain from treatment.
It’s nice because now when I’m submitting forms at the medical professional or even simply trying to browse life, it assists me to have a name for this thing and it helps other suppliers, from my dental expert to my GP to understand how best to treat me based on this GAD diagnosis.
Seeking Help for a Life Event
Now, you may not be aiming to online therapy for any type of diagnosis. Maybe you’re going through a hard time, like a task loss or the loss of an enjoyed one and you wish to talk to a qualified therapist to keep your mental and emotional health stable. Or maybe you currently know you have seasonal affective disorder and you’re simply trying to find support to help you adhere to a regular – online treatment is fantastic for those things too, you don’t have to go into it hot and heavy searching for someone to fix you like I did.
This is best when you’re in a scenario where you may not feel comfy revealing yourself verbally. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting room of your oral cosmetic surgeon.
Telephone call
Far, I nearly constantly pick a phone call, that method I’m not adding tension to myself attempting to clean up my house workplace but so I’m still getting a more individual method to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a video camera. I have actually done these a couple of times and they’re handy in that sometimes the very best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video is in no chance to dissuade any of you men viewing this video to not seek help or suggestions or counseling from the service better help this is just my personal experience um so if you require help at all or you’re worrying or whatever if you need recommendations please look for help whether that be with better help or another therapy service please get help therapy and treatment in general is so helpful and important um for us due to the fact that i know personally you know i juggle a lot and you know my stress and anxiety in some cases it gets the best of me you know and it always feels good to have a professional help you understand um i’m the type of person that i do not want to vent or pour or put a lot on the people that i like that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like detrimental and i require to discuss you know but i’m just not the person to call someone every day like oh i’m so stressed out or you understand like oh like i just feel like that’s draining so that’s why i looked for counseling i looked for a therapist um better help was constantly pointed out in like other youtubers videos like kelly stamps that i watch i like her um she constantly suggested it or simulated um she was sponsored by them so she would constantly promote it and i’m like you understand what it was a point in my life where like i required some professional help um simply some advice just someone to listen to me um while i vent you know i just required that help so i was like let me provide better hope a shot and um so i joined the regular monthly subscription for about 275 dollars um and i was assigned a therapist and you understand she sends out a message that essentially states like um hi welcome um tell me about yourself i sent a brief introduction about who i am um why i picked betterhelp for help and um so that was that so then she sent me another response since everything was online so it resembles
i believe it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to discover that she canceled so best then and there i resemble alright like possibly something occurred you know like perhaps it resembled a last minute thing that she had to like take care of i’m a very understanding person if anything so i resembled okay cool like despite the fact that i was very thrilled to finally speak with her to lastly you understand talk with her i resembled alright it’s all right you know so i simply raved my day so the next day i got an e-mail from her like hello i’m sorry that i had to cancel however you can reschedule fine so i stated fine that’s great um what dates are you available so she sent me the dates that she’s available once again which was another week out from the day that we were talking so i’m much like wow you understand like you canceled on me and now i can’t like you’re not trying to squeak me in like within the next two days or 3 days you arrange me another week out however i resemble okay possibly she’s hectic like maybe she has numerous bookends that she can’t squeeze me in maybe i’m just making up all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting shows up a lot to you not an hour before we’re supposed to meet she cancels she cancels so now there’s no reason i’m pissed this is expected to be a professional
service this isn’t just some like ranking thing like this is expected to be professional this this is an organization like why aren’t you offered now i’m just at the point like alright i can’t do this so i just reacted super quick so i even if they have the choice to request a brand-new therapist if you’re not like satisfied with the one that you had so i simply immediately like simply requested a new therapist since i was just fed up so immediately it similar to totally wipes out the conversation that you had with the previous therapist which i idea was strange because i i wanted to paste and copy what i had actually said to her about like my introduction because i saw that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wanted to try to like copy and paste what i had actually informed the previous counselor to inform this brand-new counselor but the messages were gone and i resemble all right like that’s odd like what if i wanted to examine there what if like we were messaging about something crucial and she offered me some guidance however which she didn’t but i’m stating what if and then whatever is just wiped out so um so this person says the very same thing tell me about yourself blah blah and i’m.
much like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i simply can’t i they have an option to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist however i resembled he probably gon na do this to me for another 2 weeks too and after that when i go to attempt to get my cash back they’re going to say oh well you were utilizing the cert i don’t know they’re going to attempt to comprise something and say i had the membership for a month so it was no way i might get my refund that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or attempt to make. Betterhelp Mental Health
a extend your office hours or extend your hours like you know my last consultation is at this time this day can are you able to meet with me like after that you understand like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so 2 days went by and somebody reached out to me by means of email and resembled hey i’m sorry.