To start, you’re going to go through a short screening procedure. Betterhelp Not Working… and the very first question will be if you feel you’re at risk of damaging yourself or others. If that’s the case, you probably will not be accepted to the platform, rather, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of harming yourself or others, you’ll get in the site to get matched to a counselor. From online platform to online platform, this procedure may differ. On BetterHelp, they asked me concerns like:
Did I desire a counselor with religious leanings?
Did I want a therapist that was experienced with the LGBTQ+ community?
Did I choose a counselor of the exact same sex?
What my specific psychological health issues were?
Individual Note
I’m not sponsored by or associated with BetterHelp in any way. I wasn’t given any kind of compensation to write this evaluation, I just seemed like the internet needed one by a person who wasn’t getting a kickback for using the service.
How My Therapist Was Familiar With Me
After reviewing my preliminary screenings my therapist started to communicate with me in the virtual therapy space. Here, she would send messages asking me questions about my youth, my existing battles, my mental health history, and any issues I may have (like how my father has been detected with bipolar affective disorder and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her finest technique for ensuring I take advantage of treatment.
It’s nice because now when I’m completing kinds at the physician or even simply trying to navigate life, it assists me to have a name for this thing and it helps other providers, from my dental expert to my GP to understand how best to treat me based on this GAD medical diagnosis.
Looking for Help for a Life Occasion
Now, you may not be seeking to online therapy for any kind of diagnosis. Possibly you’re going through a tough time, like a job loss or the loss of a loved one and you wish to talk to a certified therapist to keep your emotional and psychological health constant. Or perhaps you currently know you have seasonal depression and you’re merely looking for assistance to help you adhere to a routine – online therapy is excellent for those things too, you don’t need to go into it hot and heavy searching for someone to fix you like I did.
This is best when you’re in a situation where you may not feel comfortable revealing yourself verbally. Maybe you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral surgeon.
Phone Call
Up until now, I almost always select a telephone call, that way I’m not adding stress to myself attempting to tidy up my home office but so I’m still getting a more personal way to talk with my therapist besides just chatting through instant message.
Video Session
Video calls can be done on any device with a camera. I have actually done these a number of times and they’re helpful in that sometimes the best way a therapist can assess how you’re doing is by taking a visual survey of you.
my name is nazareth and in today’s video i’m simply going to be discussing my experience with better help um this video remains in no chance to prevent any of you men watching this video to not look for help or guidance or counseling from the service better help this is simply my personal experience um so if you require help at all or you’re stressing or whatever if you require suggestions please look for help whether that be with better help or another therapy service please get help counseling and therapy in general is so useful and essential um for us since i know personally you know i juggle a lot and you understand my anxiety sometimes it gets the best of me you understand and it always feels good to have a professional help you understand um i’m the type of individual that i don’t wish to pour or vent or put so much on individuals that i enjoy that’s close to me like i don’t want to drain them with my problems although i will go to them if it’s something like damaging and i need to discuss you know but i’m just not the individual to call someone every day like oh i’m so stressed or you know like oh like i simply seem like that’s draining so that’s why i searched for counseling i looked for a therapist um better help was constantly mentioned in like other youtubers videos like kelly stamps that i watch i enjoy her um she always recommended it or did like um she was sponsored by them so she would always promote it and i’m like you know what it was a point in my life where like i needed some professional help um simply some suggestions simply someone to listen to me um while i vent you know i simply needed that help so i was like let me offer better hope a try and um so i signed up with the monthly membership for about 275 dollars um and i was designated a counselor and you understand she sends out a message that generally states like um hey there welcome um inform me about yourself i sent out a short intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since whatever was online so it’s like
i believe it was arranged for like 3 30 so at 2 30 that day i received an email alert that i have a message from my counselor on the better help site so i log in to learn that she canceled so ideal then and there i resemble okay like maybe something happened you know like maybe it resembled a last minute thing that she needed to like attend to i’m a very understanding individual if anything so i resembled all right cool like despite the fact that i was super delighted to lastly talk with her to lastly you understand speak with her i resembled okay it’s alright you know so i just raved my day so the next day i received an email from her like hello i’m sorry that i needed to cancel however you can reschedule all right so i said alright that’s fine um what dates are you available so she sent me the dates that she’s readily available once again which was another week out from the day that we were talking so i’m similar to wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out however i resemble fine perhaps she’s hectic like perhaps she has so many bookends that she can’t squeeze me in maybe i’m simply comprising all these like made these presumptions all right so i rescheduled y’ all the second scheduled conference comes up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is a company like why aren’t you offered now i’m just at the point like okay i can’t do this so i just reacted incredibly fast so i even if they have the choice to ask for a brand-new therapist if you’re not like pleased with the one that you had so i simply right away like simply asked for a brand-new therapist because i was just fed up so right now it much like completely erases the conversation that you had with the previous counselor which i thought was strange because i i wished to copy and paste what i had actually said to her about like my intro since i noticed that as quickly as they signed me to another therapist they asked the very same questions like tell me about yourself so i wished to attempt to like copy and paste what i had informed the previous counselor to inform this new therapist however the messages were gone and i resemble fine like that’s odd like what if i wished to look over there what if like we were messaging about something important and she offered me some suggestions but which she didn’t but i’m stating what if and after that whatever is just wiped out so um so this person states the same thing inform me about yourself blah blah and i’m.
just like you know what no i’m made with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an alternative to like end your membership or cancel i canceled and i requested my money bit like i was going to do another therapist but i was like he most likely gon na do this to me for another 2 weeks too and then when i go to attempt to get my refund they’re going to state oh well you were utilizing the cert i do not know they’re going to attempt to comprise something and say i had the subscription for a month so it was no way i could get my refund that two-week mark when she did that the second time i said you understand what that’s it and when you cancel the 2nd time it was no seriousness to attempt to fill me in or try to make. Betterhelp Not Working
a extend your office hours or extend your hours like you know my last appointment is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no chance to accommodate me after she canceled and i was much like this ain’t it so 2 days went by and somebody reached out to me through e-mail and resembled hey i’m sorry.