To begin, you’re going to go through a brief screening process. Betterhelp Now… and the first concern will be if you feel you’re at risk of hurting yourself or others. If that’s the case, you most likely will not be accepted to the platform, instead, you’ll be directed to your regional emergency room.
If you indicate that you are NOT at risk of harming yourself or others, you’ll go into the website to get matched to a counselor. From online platform to online platform, this procedure may vary. On BetterHelp, they asked me concerns like:
Did I want a therapist with spiritual leanings?
Did I desire a counselor that was experienced with the LGBTQ+ community?
Did I prefer a counselor of the same sex?
What my specific mental health issues were?
Individual Note
I’m not sponsored by or affiliated with BetterHelp in any way. I wasn’t provided any type of payment to write this review, I just seemed like the web required one by an individual who wasn’t getting a kickback for utilizing the service.
How My Therapist Got to Know Me
After reviewing my preliminary screenings my therapist began to communicate with me in the virtual counseling space. Here, she would send out messages asking me questions about my youth, my present struggles, my mental health history, and any concerns I may have (like how my daddy has been identified with bipolar illness and among my brother or sisters has a diagnosed personality disorder) to help her narrow down her finest method for making sure I benefit from treatment.
It’s nice since now when I’m filling out forms at the physician or perhaps simply attempting to browse life, it helps me to have a name for this thing and it helps other providers, from my dental practitioner to my GP to understand how finest to treat me based upon this GAD medical diagnosis.
Seeking Help for a Life Event
Now, you might not be looking to online treatment for any kind of medical diagnosis. Perhaps you’re going through a hard time, like a job loss or the loss of a loved one and you wish to speak to a qualified therapist to keep your mental and emotional health steady. Or maybe you currently understand you have seasonal depression and you’re merely trying to find assistance to help you adhere to a regular – online treatment is excellent for those things too, you do not have to go into it heavy and hot trying to find someone to fix you like I did.
When you’re in a situation where you may not feel comfortable expressing yourself verbally, this is best. Possibly you’re squeezing in a session on your lunch break or having your therapist talk you through in the waiting space of your oral cosmetic surgeon.
Phone Call
Far, I almost always select a phone call, that method I’m not adding stress to myself trying to clean up my home workplace however so I’m still getting a more individual method to talk with my therapist besides simply chatting through instant message.
Video Session
Video calls can be done on any device with a cam. I have actually done these a number of times and they’re valuable in that sometimes the best method a therapist can examine how you’re doing is by taking a visual study of you.
my name is nazareth and in today’s video i’m just going to be speaking about my experience with better help um this video remains in no chance to prevent any of you people viewing this video to not seek help or recommendations or counseling from the service better help this is simply my personal experience um so if you need help at all or you’re worrying or whatever if you require guidance please seek support whether that be with better help or another therapy service please get help therapy and treatment in general is so helpful and essential um for us due to the fact that i understand personally you understand i handle a lot and you know my stress and anxiety sometimes it gets the very best of me you understand and it constantly feels excellent to have an expert help you know um i’m the kind of person that i do not wish to put or vent or put so much on individuals that i like that’s close to me like i do not wish to drain them with my issues although i will go to them if it’s something like harmful and i require to discuss you know but i’m just not the person to call somebody every day like oh i’m so stressed out or you understand like oh like i simply feel like that’s draining pipes so that’s why i searched for therapy i searched for a therapist um better help was always discussed in like other youtubers videos like kelly stamps that i watch i like her um she always suggested it or simulated um she was sponsored by them so she would always promote it and i resemble you know what it was a point in my life where like i required some professional help um simply some guidance just someone to listen to me um while i vent you know i just required that help so i was like let me give better hope a shot and um so i signed up with the regular monthly membership for about 275 dollars um and i was designated a therapist and you understand she sends a message that basically states like um hey there welcome um inform me about yourself i sent out a quick intro about who i am um why i selected betterhelp for help and um so that was that so then she sent me another action since whatever was online so it’s like
i think it was arranged for like 3 30 so at 2 30 that day i received an e-mail alert that i have a message from my counselor on the better help website so i log in to learn that she canceled so best then and there i resemble all right like possibly something occurred you know like possibly it was like a last minute thing that she needed to like take care of i’m a very understanding individual if anything so i was like okay cool like despite the fact that i was incredibly delighted to lastly speak with her to finally you know speak with her i resembled fine it’s fine you know so i just went on about my day so the next day i got an e-mail from her like hello i’m sorry that i needed to cancel but you can reschedule fine so i said fine that’s great um what dates are you readily available so she sent me the dates that she’s readily available again which was another week out from the day that we were talking so i’m just like wow you know like you canceled on me and now i can’t like you’re not attempting to squeak me in like within the next two days or three days you schedule me another week out but i resemble all right possibly she’s hectic like possibly she has numerous bookends that she can’t squeeze me in perhaps i’m simply comprising all these like made these assumptions all right so i rescheduled y’ all the 2nd scheduled meeting comes up a lot to you not an hour before we’re expected to meet she cancels she cancels so now there’s no reason i’m pissed this is supposed to be an expert
service this isn’t simply some like ranking thing like this is supposed to be expert this this is an organization like why aren’t you readily available now i’m simply at the point like alright i can’t do this so i just responded very quick so i even if they have the option to ask for a new counselor if you’re not like pleased with the one that you had so i just immediately like just asked for a brand-new therapist because i was simply fed up so immediately it just like completely eliminates the conversation that you had with the previous counselor which i idea was weird due to the fact that i i wished to copy and paste what i had actually said to her about like my intro due to the fact that i noticed that as quickly as they signed me to another counselor they asked the same questions like tell me about yourself so i wanted to try to like copy and paste what i had informed the previous therapist to inform this brand-new therapist however the messages were gone and i’m like fine like that’s strange like what if i wanted to look over there what if like we were messaging about something important and she gave me some recommendations but which she didn’t however i’m saying what if and after that whatever is simply eliminated so um so this person states the exact same thing inform me about yourself blah blah and i’m.
similar to you know what no i’m done with this like i’m not going to sit here and do this whole thing over um i can’t do it so i just can’t i they have an option to like end your subscription or cancel i canceled and i requested my cash bit like i was going to do another therapist but i resembled he most likely gon na do this to me for another two weeks too and after that when i go to attempt to get my refund they’re going to say oh well you were using the cert i don’t understand they’re going to attempt to make up something and state i had the subscription for a month so it was no way i could get my money back that two-week mark when she did that the 2nd time i said you know what that’s it and when you cancel the 2nd time it was no urgency to try to fill me in or attempt to make. Betterhelp Now
a extend your workplace hours or extend your hours like you know my last visit is at this time this day can are you able to meet with me like after that you know like she didn’t attempt no other way to accommodate me after she canceled and i was just like this ain’t it so two days passed and somebody connected to me by means of email and resembled hi i’m sorry.